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Category: Vegan

A Falafel Feast for Israel Day

On: May 3, 2017May 3, 2017 By: Leslie Cook

This past weekend, I prepared (with a little help from my friends at MCJC) a Falafel Feast for 100 on Israel Day.  The pictures, with the exception of one my son took a while back of the finished product, are from an

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Category: Projects, Vegan, Vegetarian 1 Comment/

I focus on food because…

Farm Days
On: April 19, 2017May 2, 2017 By: Leslie Cook

What we eat shapes ethical consciousness. It is a key to social and environmental justice and to restoring harmony in our relationships with our world and with G-d. It has the power to dull our senses or stir our sense of joy and gratitude. What we

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Category: Nonhuman animals, Sustainability, Thoughts, Vegan, Vegetarian 2 Comments/

I needed this kale and quinoa salad today…

On: April 19, 2017May 2, 2017 By: Leslie Cook

After making soups and soft foods for weeks for Andy, I had a serious longing for something crunchy…and spring made me think of greens and other good garden veggies. A family member served up a wonderful salad yesterday, which I’ll share another

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Category: Recipes, Salads, Vegan, Vegetarian Leave a comment/

My favorite Passover vegan main dish

On: April 10, 2017April 20, 2017 By: Leslie Cook

These delicious vegan stuffed mini-peppers are a variation of a dish I sometimes make when it’s not Passover using regular size yellow bell peppers, couscous and vegan pesto. For Passover, I replaced the couscous with quinoa. Happily raw pine nuts aren’t kitniyot,

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Category: Entrees, Recipes, Vegan, Vegetarian 6 Comments/

Moroccan Soup With Butternut Squash & Swiss Chard

On: April 6, 2017November 28, 2018 By: Leslie Cook

I loved making this soup from The Green Panda’s Kitchen. The story that went with it was just as delightful. It was great fun and inspirational to watch The Green Panda’s group in Kenya put together this beautiful soup outdoors. I’m looking

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Category: Recipes, Soups, Vegan Leave a comment/

Guacamole

On: March 19, 2017April 20, 2017 By: Leslie Cook

I broke my small mortar and pestle a few months back. This week they had some nice granite ones at Costco, larger than what I had before. Thinking longingly of my three very ripe avocados at home, I decided to get one

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Category: Recipes, Salads, Vegan, Vegetarian 4 Comments/

It’s Time For A Recipe! Vegan Cream of Broccoli Soup

On: March 15, 2017March 3, 2018 By: Leslie Cook

Andy needs smoothies and smooth soups these days and likes broccoli, so I thought I might try a Vegan Cream of Broccoli Soup. I figured I would use coconut milk as the “cream,” but since it’s much thinner than milk and certainly

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Quinoa & White Bean Soup

On: February 8, 2017April 20, 2017 By: Leslie Cook

This soup, like so many other dishes, began its life with me on Pinterest, where I often go for inspiration. It’s a lovely, brothy soup the first day. The flavor improves with age, and it also thickens, due to the quinoa. By

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Potato & Corn Soup

On: January 25, 2017April 20, 2017 By: Leslie Cook

I would call this a “chowder,” but it’s not quite thick enough. If you want more of a chowder consistency, stir some cornstarch into water and add it to the soup toward the end of the cooking time. You may need to

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Beans ‘n’ Greens Soup

On: January 25, 2017April 20, 2017 By: Leslie Cook

BEANS ‘N’ GREENS SOUP Ingredients Cannellini, 1 lb. dried, cooked (check water during cooking to be certain the beans are always just covered) Garlic, 3 cloves Salt, 2.5 tsp. Hot paprika, 1/2 tsp. 1/2 cup wine Extra virgin olive oil, 2-3 TB

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Category: Recipes, Soups, Vegan, Vegetarian 2 Comments/
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Videos! – These Once Were Lost But Now Are Found

  • Cafe Days Videos (5)

Farm Days

  • Just two weeks ago, our beautiful yellow summer squash was a small yellow flower.
  • A few root veggies, washed and ready to cut up for dipping in hummus and muhammara. I'll take a platter to a July 4 party...
  • Those seeds a couple of weeks ago...
  • ...are now tomato plants and more ready to go into the ground.
  • The old greenhouse...and our big beautiful new one.
  • Compost pile where I get to take my veggie waste every week.
  • Garlic rows for hand weeding.
  • First box from the CSA: Bok choy, Chard, Kale, Spinach, Boston Lettuce, Radishes, Carrots, Mint.
  • My 40 year old boots.
  • Farm Days
    Farm Days

Cafe Days

  • Brown Lentil Soup with Spinach
    Brown Lentil Soup with Spinach
  • Water challah or "berches" for Shabbat.
    Water challah or "berches" for Shabbat.
  • Kefta Sandwich
    Kefta Sandwich
  • Red Lentil Soup
    Red Lentil Soup
  • Moroccan Carrot Salad
    Moroccan Carrot Salad
  • Food - real food, that is: Roasted Veggie Platter
    Food - real food, that is: Roasted Veggie Platter
  • Black Bean Soup - great in winter when you want something warm and substantial when you come in from the cold ... or before you go out into it!
    Black Bean Soup - great in winter when you want something warm and substantial when you come in from the cold ... or before you go out into it!
  • For some, a reaction to certain sugars masquerades as a problem with gluten. Spelt is wheat, but it's a type of wheat that is low FODMAP and therefore easier to digest.
    For some, a reaction to certain sugars masquerades as a problem with gluten. Spelt is wheat, but it's a type of wheat that is low FODMAP and therefore easier to digest for many.
  • Hummus ... everybody's favorite.
    Hummus ... everybody's favorite.
  • Sweet Pepper Salad -- one of a group of beautiful Middle Eastern salads to serve up for Shabbat -- or any meal.
  • Process for Lebanese Potato Salad.
    Process for Lebanese Potato Salad.
  • This creamy and delicious potato salad includes lots of fresh dill and crunchy dill pickles..
    This creamy and delicious potato salad includes lots of fresh dill and crunchy dill pickles..
  • Red Cabbage Slaw
    Red Cabbage Slaw
  • Veggie Cholent with Beid Hamin, Slow-Cooked Eggs.
    Veggie Cholent with Beid Hamin, Slow-Cooked Eggs.
  • Lebanese Potato Salad - my version.
    Lebanese Potato Salad - my version.
  • Chermoula Eggplant, not as beautiful as Ottolenghi's but very easy and tasty.
    Chermoula Eggplant, not as beautiful as Ottolenghi's but very easy and tasty.
  • A gluten-free vegan "no-meat loaf" I made in my cafe.
    A gluten-free vegan "no-meat loaf" I made in my cafe.
  • Vegan Spinach Pesto on Homemade Challah with Tuscan Bean Soup
  • The finished greens and onions! What I don't eat for lunch will go into our rice and greens stir fry this evening.
  • Stuffed Cabbage Rolls for dinner - or anything else you can imagine. Stuffed squash. Stuffed onion. Stuffed grape leaves.
    Stuffed Cabbage Rolls for dinner - or anything else you can imagine. Stuffed squash. Stuffed onion. Stuffed grape leaves.
  • Vegan Cream of Broccoli Soup
  • Split Pea Soup with Barley
  • Last but not least...after two years of thinking and experimenting, I decided to add occasional eggs back into our diet, and this is a wonderful plate of stir-fry greens, pan roasted sweet potatoes and scrambled eggs. My decision was based on my thoughts about interdependence, and when I was able to find someone who keeps their chickens (doesn't kill them after their two peak laying years), I decided I would make the pilgrimage out to get eggs periodically and would eat those. I wish I could raise my own! But this is good for now. More about this thought process later.
  • Ratatouille Soup with chunks of eggplant, zucchini squash, patty pan squash, summer squash, onion, tomatoes, tomato paste, mixed greens, oregano, basil, salt and hot paprika.
  • Pasta salad with CSA veggies.
  • Stir Fry with Kohlrabi greens, Bok choy, green onions, radishes, lots of sliced onion, garlic, a bit of red bell pepper, sauteed tofu squares, brown Basmati rice, salt, hot paprika, extra virgin olive oil, a bit of soy sauce...mmm hmmm, can't beat that.
  • Cold Cucumber Soup, upper right
  • Corn and potato chowder. Saute chopped onion in extra virgin olive oil, add some cut up carrots. When soft, add lots of cut up potato and organic corn. Cut up greens come in at the end when finished cooking. I think I might have used kale or maybe a mix of kale and Bok choy for this, but any tender greens are fine. It was simply seasoned with salt and pepper, and I happened to have some fresh marjoram as well.
  • Collard Green Wraps
  • Italian style potato salad.
  • Moroccan Style Green Beans
  • FUL . . . serve it up as part of a mezze (appetizer table), as a main dish, a side dish, hot, cold . . . or for breakfast.
  • Spicy Olive Salad
  • Moroccan Beet Salad
  • Julienned beets with added red onion and cilantro.
  • Cafe Days
    Cafe Days

Top Posts

  • My favorite Passover vegan main dish
    My favorite Passover vegan main dish
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    Moments to Remember with my Dad
  • Some Like It Hot: Harif / Harissa
    Some Like It Hot: Harif / Harissa

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