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Category: Meals

Power Oatmeal — Breakfast of Champions

Power Oatmeal ready to enjoy for our first meal of the day.
On: July 14, 2022August 31, 2022 By: Leslie Cook

Power Oatmeal is a work in progress. It contributes significantly to our daily nutrition, so I continue to adjust it.

Category: Health, Meals, Recipes, Vegan Leave a comment/

I’m big on Dal Makhani lately. Just making another batch in my Instant Pot.

On: January 10, 2018January 13, 2018 By: Leslie Cook

DAL MAKHANI Ingredients (Serves 3-4 unless you have a big appetite like I do!) Urad dal (Whole black lentils), 1/2 cup Dark red kidney beans, dry, 2 TB rounded Spanish onion, 1 large, finely chopped Ginger root, 1 TB, peeled and finely minced Garlic,

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Category: Entrees, Instant Pot, Meals, Recipes, Vegan, Vegetarian 2 Comments/

Peter, Peter, stuffed pumpkin eater

On: October 10, 2017August 16, 2018 By: Leslie Cook

Published in Bob’s Fresh and Local CSA Newsletter 10/10/2017. Farmer Bob’s pumpkins and winter squashes are beautiful this year, and they deserve to be the centerpiece of a meal, maybe even Thanksgiving dinner. This pumpkin feast is something you can feel proud

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Category: Entrees, Meals, Recipes Tagged #pumpkin 4 Comments/

Simple is good…using those amazing greens — lots of them!

On: August 28, 2017September 12, 2017 By: Leslie Cook

This summer, as I did last summer, I’m working on the farm for my CSA. I receive 3/4 bushel of beautiful, organically raised veggies for my efforts each and every week of the season. When I open my box each week, it’s

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Category: Health, Meals, Sustainability, Vegan, Vegetarian Leave a comment/

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Vegetating with Leslie

A journey through conscious choices, my blog includes thoughts, recipes, sustainability and health n

Vegetating with Leslie

4 weeks ago

Vegetating with Leslie
Just sayin’. ... See MoreSee Less

Why keto and paleo diets are the worst popular weight loss fads: study

nypost.com

“Our research also shows there’s a way to improve your health and footprint without giving up meat entirely,” study senior author Diego Rose said.
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Vegetating with Leslie

3 months ago

Vegetating with Leslie
What a wonderful story! I’m providing two links below, one to a National Geographic article which requires Apple Reader. At the National Geographic site, you will be locked out unless you’re a subscriber.This second link is to a different source which mentions Buettner’s recipe book: www.yahoo.com/now/secret-adding-extra-10-good-200000902.html“There is another American diet, one that could actually increase your life expectancy by up to 10 years and, in some cases, reverse disease. It’s not a fad diet invented by a South Beach doctor, a paleo diet marketer, or a social media influencer. This diet was developed by ordinary Americans, is widely affordable, is sustainable, and has a lower carbon footprint than a meat-heavy diet. Most important, it is hearty and delicious, developed over centuries by fusing flavors from the Old and New Worlds in ingenious and uniquely American ways.” ... See MoreSee Less

This American diet could add 10 years to your life — National Geographic

apple.news

Earth’s longest-lived people dwell in five ‘blue zones’—but their healthy ways of eating can be found in parts of America.
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Vegetating with Leslie

3 months ago

Vegetating with Leslie
Still one of my favorites, but this time in an Instant Pot version 1/4 the size to fit the pot. ... See MoreSee Less

Instant Pot! Israeli White Bean Soup - Vegetating with Leslie

vegetatingwithleslie.org

Instant Pot Israeli White Bean Soup is another of my old favorites that I reworked for my Instant Pot. Recipe makes about 1 gal. Keeps well.
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Vegetating with Leslie

3 months ago

Vegetating with Leslie
One of my favorites. Instant Pot version to follow (1/4 the size too, to fit the IP). vegetatingwithleslie.org/?p=488 ... See MoreSee Less

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Vegetating with Leslie

3 months ago

Vegetating with Leslie
Here's an edited Torah Ecology post. I'm working my way back into my project by cleaning things up in my site first: ... See MoreSee Less

The Sixth Day of Creation - Equality of Being, Abundance for All - Vegetating with Leslie

vegetatingwithleslie.org

The sixth day of creation, God made wild beasts...cattle...all kinds of creeping things...And God said, Let us make man in our image.
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