Tahina Sauce

Makes 2 Quarts

Ingredients
Tahina, 3 cups
Lemons, juice of 3-4 (1/2 cup)
Garlic, 4 cloves
Sea salt, 1 TB
Cumin, 1 TB
Szeged hot paprika, up to 1/4 tsp (opt.)
Water, 5 cups (bring to 8 c. mark in blender or VitaMix)
Cilantro, ¼ lg. bunch, chopped (opt.)

Place all ingredients in a high-powered blender. Pulse to get started mixing ingredients, then turn up to high and run until smooth.

If cilantro is desired, roughly chop, then add to mix in blender. Pulse a few times until evenly chopped.

Resources: A Work in Progress

I’m going to begin a resources page, books and articles I read (other than Bible) that stimulated my imagination and thinking — and some that I plan to read. I’ll add to it as I come to things that interest me or I think might. For the time being, the list is in no particular order:

Torah Ecology: Re’eh 2018 (Deuteronomy.11.26-16.17)

This portion, Re’eh, includes what I believe is a pivotal statement with regard to animal sacrifice and the relationship between humans and other animals. It is a significant next step in the biblical Story of the Animals:

Deut. 12:15-16
15
רַק֩ בְּכָל־אַוַּ֨ת נַפְשְׁךָ֜ תִּזְבַּ֣ח ׀ וְאָכַלְתָּ֣ בָשָׂ֗ר כְּבִרְכַּ֨ת יְהוָ֧ה אֱלֹהֶ֛יךָ אֲשֶׁ֥ר נָֽתַן־לְךָ֖ בְּכָל־שְׁעָרֶ֑יךָ הַטָּמֵ֤א וְהַטָּהוֹר֙ יֹאכְלֶ֔נּוּ כַּצְּבִ֖י וְכָאַיָּֽל
But whenever you desire, you may slaughter and eat meat in any of your settlements, according to the blessing that the LORD your God has granted you. The unclean and the clean alike may partake of it, as of the gazelle and the deer.

16
רַ֥ק הַדָּ֖ם לֹ֣א תֹאכֵ֑לוּ עַל־הָאָ֥רֶץ תִּשְׁפְּכֶ֖נּוּ כַּמָּֽיִם׃
But you must not partake of the blood; you shall pour it out on the ground like water.

This modification of instruction is repeated in the portion:

Deut. 12:20-24
20
כִּֽי־יַרְחִיב֩ יְהוָ֨ה אֱלֹהֶ֥יךָ אֶֽת־גְּבֽוּלְךָ֮ כַּאֲשֶׁ֣ר דִּבֶּר־לָךְ֒ וְאָמַרְתָּ֙ אֹכְלָ֣ה בָשָׂ֔ר כִּֽי־תְאַוֶּ֥ה נַפְשְׁךָ֖ לֶאֱכֹ֣ל בָּשָׂ֑ר בְּכָל־אַוַּ֥ת נַפְשְׁךָ֖ תֹּאכַ֥ל בָּשָֽׂר׃
When the LORD enlarges your territory, as He has promised you, and you say, “I shall eat some meat,” for you have the urge to eat meat, you may eat meat whenever you wish.

21
כִּֽי־יִרְחַ֨ק מִמְּךָ֜ הַמָּק֗וֹם אֲשֶׁ֨ר יִבְחַ֜ר יְהוָ֣ה אֱלֹהֶיךָ֮ לָשׂ֣וּם שְׁמ֣וֹ שָׁם֒ וְזָבַחְתָּ֞ מִבְּקָרְךָ֣ וּמִצֹּֽאנְךָ֗ אֲשֶׁ֨ר נָתַ֤ן יְהוָה֙ לְךָ֔ כַּאֲשֶׁ֖ר צִוִּיתִ֑ךָ וְאָֽכַלְתָּ֙ בִּשְׁעָרֶ֔יךָ בְּכֹ֖ל אַוַּ֥ת נַפְשֶֽׁךָ׃
If the place where the LORD has chosen to establish His name is too far from you, you may slaughter any of the cattle or sheep that the LORD gives you, as I have instructed you; and you may eat to your heart’s content in your settlements.

22
אַ֗ךְ כַּאֲשֶׁ֨ר יֵאָכֵ֤ל אֶֽת־הַצְּבִי֙ וְאֶת־הָ֣אַיָּ֔ל כֵּ֖ן תֹּאכְלֶ֑נּוּ הַטָּמֵא֙ וְהַטָּה֔וֹר יַחְדָּ֖ו יֹאכְלֶֽנּוּ׃
Eat it, however, as the gazelle and the deer are eaten: the unclean may eat it together with the clean.

23
רַ֣ק חֲזַ֗ק לְבִלְתִּי֙ אֲכֹ֣ל הַדָּ֔ם כִּ֥י הַדָּ֖ם ה֣וּא הַנָּ֑פֶשׁ וְלֹא־תֹאכַ֥ל הַנֶּ֖פֶשׁ עִם־הַבָּשָֽׂר׃
But make sure that you do not partake of the blood; for the blood is the life, and you must not consume the life with the flesh.

24
לֹ֖א תֹּאכְלֶ֑נּוּ עַל־הָאָ֥רֶץ תִּשְׁפְּכֶ֖נּוּ כַּמָּֽיִם׃
You must not partake of it; you must pour it out on the ground like water:

25
לֹ֖א תֹּאכְלֶ֑נּוּ לְמַ֨עַן יִיטַ֤ב לְךָ֙ וּלְבָנֶ֣יךָ אַחֲרֶ֔יךָ כִּֽי־תַעֲשֶׂ֥ה הַיָּשָׁ֖ר בְּעֵינֵ֥י יְהוָֽה׃
you must not partake of it, in order that it may go well with you and with your descendants to come, for you will be doing what is right in the sight of the LORD.

In the JPS Torah Commentary to Deuteronomy, commentator Jeffrey H. Tigay describes the content of these passages in this way: “The need to permit secular slaughter eliminated the sacral dimension of meat meals.” This desacralization accords with the general content in Deuteronomy, which in limiting “sacrificial worship to a single place would inevitably remove a sacral dimension from the life of most Israelites.”

Tigay notes that this trend in Deuteronomy has sometimes been termed “secularization,” but he suggests the book is in fact profoundly religious in “seeking unceasingly to teach love and reverence for G-d to every Israelite and to encourage rituals which have that effect. Deuteronomy’s aim is to spiritualize religion by freeing it from excessive dependence on sacrifice and priesthood.” (p. xvii)

These comments were antithetical to my own first thoughts from my contemporary perspective. Initially I intended to write about how the desacralization of meat-eating is another (and major) step in a journey toward thoughtless consumption of animals as food.  This commentary, however, suggests how it might represent not a de-evolution but an evolution in consciousness.

What Is Sacred?
Tigay’s “desacralization” with reference to these excerpts refers not to holiness but to purity, two different biblical taxa. G-d is both holy and pure. Human beings are capable of holiness, associated with ethical commandments. In their natural state, they are impure, subject as they are to death, birth, menstruation, seminal emissions and organic decay represented in leprosy. Impurity is, however, a temporary state which can be changed through purification rituals for the purpose of approaching G-d.

Accordingly, these passages allow Israelites to share and eat non-sacrificial meat in the company of those who are in a state of impurity (without specifying whether this might include non-Israelites). Similarly, the meat is not sacred since it did not pass through the required rituals associated with presentation on the altar in Jerusalem. The blood prohibition, incumbent upon both Israelites and non-Israelites, remains in effect.

Context
These verses occur following a summary of the introductory chapters of Deuteronomy, climaxing in a ceremony at Mounts Ebal and Gerizim where participants are instructed to choose the path of life over death. Deut. 12, the chapter that contains these verses, begins the core of Deuteronomy, which continues through chapter 26. Specifically, Deut. 12 focuses on the place of worship and details “three basic rules: Canaanite places of worship must be destroyed; Israel may perform sacrificial worship at only one place, chosen by G-d; and non-sacrificial slaughter is permitted to those living at a distance from the chosen place.” (JPS Commentary to Deuteronomy,p. 117).

Deut. 12 concludes with an explanation, of sorts, for the harsh destruction the Israelites bring to the inhabitants of the Land and their altars: the Canaanites who preceded them performed “for their gods every abhorrent act that the Lord detests; they even offer up their sons and daughters in fire to their gods.” This juxtaposition, the focus on food, in particular animal flesh, and the explanation that concludes the chapter, highlights the relationship between Moloch worship, which lured the Israelites, and biblical animal sacrifice. (See postscript note in my post, Eternal Life).

Paradigm shift
It is hard to imagine that I have read and re-read this text as many times as I have and missed the searing implications of the direct and sometimes not-so-direct references to Moloch worship and the extent to which that particular cultural interaction, exacerbated by the guilt of participation (according to the text), shaped Israelite religion.

For a long time I’ve tried to engage with the text at a deep enough level to understand the human motivation behind animal sacrifice. What could possibly make taking an innocent, terrified and probably bleating or otherwise crying animal, slaughtering it and pouring its blood on the altar a religiously or emotionally significant act for people? And it seems stumbling upon descriptions of Moloch worship among the Israelites might be the key for which I searched.

With Moloch worship in the background, animal sacrifice was a step forward in consciousness. This paradigm shift is the focus of Akedat Yitzhak, the Sacrifice of Isaac story in Genesis. Here in Deuteronomy, it leads to another paradigm shift, allowing desacralized meat eating for the Israelites as a way to reduce dependence on the sacrificial cult.

Moloch worship might put not only animal sacrifice in a somewhat more positive light but might also explain the intense and repeated exaltation of human life. There are clear statements that set human life above all other life. In addition to those, in the course of my posts, I theorized that “pure” animals, animals fit to consume, are animals that don’t kill humans for food. I wondered why animals were also sentenced to death in the Flood story and suspected they participated in the generalized violence on earth by killing humans. Legal restitution for animal lives is monetary — for human life, blood. The adamant stance on the sanctity of human life is a vehement rejection of a cultural norm, child sacrifice.

The Passages: A Comparison

The instruction in Deut. 12:15-16 that allows desacralized meat eating is repeated in extended form in Deut. 12:20-24. Both versions of the revised instruction, though, include the same three elements:

  • References to desire
  • The changed instruction to go ahead and satisfy the desire, not delay gratification in order to sacrifice
  • The retained instruction not to eat the blood

In the first (more terse) statement, Deut. 12:15 says, “whenever you desire…” Deut. 12:20 and 21 amplify the theme with “for you have the urge…” and “…to your heart’s content.” This license is uncharacteristic in a text that is otherwise absorbed with restraining human impulse and regulating human behavior. Also uncharacteristic in a text that vehemently separates Israelites from surrounding cultures that might undermine their national task are the statements about “clean” and “unclean” eating together without specifying that should be only Israelites. Deut. 20 may attempt a clarification with “in your settlements” but not necessarily. Who’s to say that only Israelites live in a settlement?

The overall effect of the repetition of references to immediate gratification and an environment of impurity is to suggest gluttony — but only to an extent, since blood is prohibited to the “clean” and the “unclean” alike, encouraging some restraint. As a Noachide law, this prohibition extends to the world at large. This juxtaposition of satisfying desire and refraining from eating the blood accords with an ambivalent attitude to meat consumption I have noted on other occasions:

  • When meat eating is first allowed in Gen. 9:2-5 it is immediately ringed with prohibitions (see my post on Noach).
  • When the Israelites cry for the “fleshpots” of Egypt in Numbers 11:19-20, G-d rains an absurd amount of quail on them following irritated, even sarcastic commentary about their gluttony: “You shall eat not one day, not two, not even five days or ten or twenty, but a whole month, until it comes out of your nostrils and becomes loathsome to you.“

On the other hand, as is so often the case, perhaps allusions to gluttony are simply biblical realism, a recognition of human characteristics and the requirements of the current environment. Biblical law looks not toward the perfection of humanity but its improvement.

The instruction not to eat the blood, given once in the first set of verses, Deut. 12:16, is repeated and elaborated three times in the second set, Deut. 12:23, 24 and 25. The latter section provides reinforcement for the instruction, its basis (“…the blood is the life, and you must not consume the life with the flesh”) and connects it to the ongoing wellbeing of the people (“…in order that it may go well with you and with your descendants to come, for you will be doing what is right in the sight of the LORD”). This returns us to a more prominent theme of the biblical narrative, recognition of the sanctity of all life and the connection between action that recognizes that principle and continued life and wellbeing of the people.

Conclusion

Deuteronomy’s move to desacralize meat eating, thereby reducing dependence on the priestly cult in Jerusalem and the sacrificial ritual, could be viewed, then, as a step forward in consciousness with an accompanying recognition of the reality of the environment. The Israelites as sheep herders (and former semi-nomads) depended on animal flesh as part of their diet — and human beings can tend toward gluttony.

Deut. 12 offers a modification of the original instruction that required sacrificing a portion before eating meat. The new instruction supports the view of scripture that all life is “sacred,” that is, comes from G-d who breathes in the breath of life (nefesh), animating flesh (basar) but that human life is superior (b’tzelem Elokim, “in the image of G-d”). At the same time, it takes into account a current existential status (living in the Land sometimes at considerable distance from Jerusalem) and needing, sometimes even coveting, meat.

Additional evolutionary possibilities this paradigm shift suggests is that the Israelites will not be tempted to view animals as divine beings but as creatures with the breath of life like themselves (ref. Golden Calf). And without the possibility of running to an altar to sacrifice an animal in their place for sin, they may begin to build a larger sense of responsibility within themselves.

If the Torah represents a step forward in consciousness in its vehement assertion of the superiority of human life in a context where child sacrifice is the norm . . . and Deuteronomy represents another step forward in consciousness as it attempts to wean the Israelites from a dependence on a sacrificial cult and the idea that human beings can transfer their sins to another living being who pays in their place, is it not possible we are required to continue our evolution of consciousness in our own changed circumstances?

Most of us have options other than killing animals that will allow us to live healthy lives — and our wanton use of animals, our commoditization of them, has had negative effects on our own health and a devastating impact on the environment we share with animals. As the Israelites were urged toward a deeper consciousness of their own responsibility in creation, perhaps we are as well.

Torah invites us to not only constantly reimagine it but to reimagine it in this specific case: as Torah shows within itself an evolution of consciousness with regard to the relationship between the Israelites and animals in a changed situation, so we are required to do the same in our contemporary environment.

The Meaning of Life

My grandson loaned me his copy of Astrophysics for People in a Hurry by Neil deGrasse Tyson. I’m struggling to understand it — not because the words don’t make any sense or because of complicated calculations but because of the vastness of time and space and possibility it describes.

In fact, the book is simply and beautifully written, and I understand the words as I’m reading them . . . I just can’t grasp the immensity. It’s the same incomprehension I had as a five-year-old kid when my Dad and I talked about infinity. I insisted space had to have an edge or an end, and my Dad asked me what would come after that? Or what number comes after the highest number in the world? What came before the universe?

And yet, this moves me: the universe had a beginning. We are made of the same substance as it: “Every one of our body’s atoms is traceable to the Big Bang and to the thermonuclear furnaces within high-mass stars that exploded more than five billion years ago…stardust brought to life…” We are part of everything, and everything is part of us. It is so awesome and immense that it literally brings tears to my eyes.

It is miraculous that we are here, a fortuitous series of events, a “Goldilocks moment,” with not too much and not too little. One could regard it all as accidental . . . Yet there are universal physical laws. Ponder that for a moment. In the context of infinity, isn’t one possibility that there could have been no universal laws? And conversely that the Goldilocks moment was not completely serendipitous?

The thought occurs to me that in the context of such incomprehensible vastness and awesomeness, it is as crazy to say there is no G-d as some think it is to say there is. Are we an accidental occurrence, an infinitely small speck of chemical dust in time and space so vast it’s impossible to comprehend? Is our joy and suffering utterly meaningless? Or was there a reason for the series of events and reactions that brought us into being?

“Where were you when I laid the earth’s foundations? Speak if you have understanding. Do you know who fixed its dimensions Or who measured it with a line? Onto what were its bases sunk? Who set its cornerstone? When the morning stars sang together And all the divine beings shouted for joy? Who closed the sea behind doors When it gushed forth out of the womb, When I clothed it in clouds, Swaddled it in dense clouds, When I made breakers My limit for it, And set up its bar and doors, And said, “You may come so far and no farther; Here your surging waves will stop”? Have you ever commanded the day to break, Assigned the dawn its place . . . “ (Job 38:4-12)

As I read this little book about astrophysics and contemplate these things, it is impossible not to be humbled. It is impossible not to appreciate the contemplations of our ancestors on the planet, those who produced great bodies of spiritual teachings. These teachings are stories told to remind us of the miraculousness of our being, to tell us life has meaning. It is an audacious claim. This is the story I choose to live within during the infinitely tiny part of a second I have in incomprehensible vastness.

“This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live…” (Deut. 30:19)

Eternal Life

Five years ago when I started my blog, I wrote:

“As we journey through our lives, we both eat and nourish, destroy and enrich.  The great gift we have as human beings is that we can make conscious decisions about the balance of eating and nourishing, taking and giving, in our own lives.  The challenge is to remain fully aware, making conscious choices on each step of our journey.”

Food interests me because it tastes good, it can be a source of vibrant health, and it is a creative activity. On the philosophical side, it interests me because it brings us face-to-face with the central paradox of life, in the words of Joseph Campbell, “life feeds on life.” For this reason, what we eat becomes the proving ground for finding a balance between taking and giving in our lives.

In the course of blogging, I have explored issues of life and death, how they play out in the “food chain,” and the basis for decisions we make about what to eat on a daily basis. Following an experience and conversation with my husband, which I reported in “Our Brain: All  It’s Cracked Up To Be?”, I increasingly focused my attention on the relationship between humans and other life on the planet. I searched for a meaningful argument or rationale in support of an assumption that has shaped the world view of the majority of the globe’s citizens for thousands of years, that human life is superior to other life on the planet. Such a rationale would provide support for taking the lives of other living creatures either to eat or to sacrifice in our place to “pay” for our own wrongdoing.

Yuval Noah Harari in Sapiens tells us the distinctive feature of humankind is the ability to create fictions and persuade others to believe them. This allows flexible cooperation in large groups, which in turn allows human beings to dominate over other life. But the fact of domination doesn’t provide the moral basis for which I searched, nor does Harari suggest that it should.

The Torah asserts the supreme value of human life, although in a nuanced way that simultaneously asserts the value of all life and suggests that without adherence to a code of behaviors, human beings are not in a superior position to other animals but are, like them, “prey.” Both humans and other animals are “basar,” flesh, and both humans and other animals are “nefesh,” that is, living beings, blessed with the life that G-d breathes into lifeless flesh (otherwise, a carcass). Only humans, though, are “b’tzelem Elohim,” in the image of G-d, a biblical concept I’m still working to understand better.

My own studies have not yet yielded satisfying objective evidence for statements of superiority. All are culturally shaped, anthropocentric statements of belief or, in Harari’s terms, fictions we have been persuaded to believe. Harari goes further, pointing out that there is no objective evidence underpinning any moral system — that all moral systems are, like our monetary system, fictions we create and persuade others to believe. Regardless of the foundation of an idea, though, onnce it becomes pervasive in a culture, it becomes an assumption, difficult to deconstruct. There are consequences in life that result from those assumptions, and sometimes it becomes a critical task to deconstruct those assumptions.

Charles Eisenstein deals with this kind of deconstruction, or paradigm shift, in The More Beautiful World Our Hearts Know Is Possible, where Harari’s “fictions” becomes “stories.” He points out that we live in the story of Separation, only one story among many possibilities, and offers what he calls the story of Interbeing, a potentially radical paradigm shift that could make what seems miraculous in the world of Separation real and natural in the world of Interbeing. The justification or “truth”-basis of this story is inside each of us, our awareness of it a gift. It remains to us to choose the story that is true for us and live it with humility.

Choosing to live from within a paradigm that differs radically from the world in which we live is awesomely difficult, as Eisenstein points out. He says, “Belief is a social phenomenon. With rare exceptions . . . we cannot hold our beliefs without reinforcement from people around us. Beliefs that deviate substantially from the general social consensus are especially hard to maintain, requiring usually some kind of sanctuary such as a cult, in which the deviant belief receives constant affirmation, and interaction with the rest of society is limited. But the same might be said for various spiritual groups, intentional communities . . . They provide a kind of incubator for the fragile, nascent beliefs of the new story to develop. There they can grow a bed of roots to sustain them from the onslaughts of the inclement climate of belief outside.“

The Torah tells us this story, the story of *a paradigm shift in consciousness, revealed, I believe, in the first three chapters of Genesis, eventually setting a group, the Israelites, on a different course that requires incubation from the surrounding culture. And even with incubation, entering a new story is incredibly difficult and dangerous and, some might even say, unsuccessful in significant ways. Yet in one important respect, the Israelites’ effort to enter a new story succeeds: their new story gives birth to three religious civilizations, Rabbinic Judaism, Christianity and Islam, all deeply concerned with issues of life and death, the meaning and value of our time on earth, and conscious choice.

I believe, like both Harari and Eisenstein, that we have arrived at a time when our operating paradigms are severely challenged. Memes like “pro-life” or “pro-choice,” “democracy” or “socialism” or “capitalism” or “communism,” “Judaism,” “Christianity” or “Islam,” “liberalism” or “conservatism,” “Democrat,” “Progressive” or “Republican,” will not serve us in our time. These memes poorly represent the diversity of potential meanings and possibilities within each.

I remember years ago, someone to whom I was close demanded to know if I believe in G-d. I was hard pressed to respond to that question because that word, too, is a meme. I put a dash in the word to remind myself that it is completely inadequate to communicate anything meaningful about the reality behind it. Eisenstein quotes a beautiful phrase from Lao Tzu: “A name that can be named is not the true name.”

I think the Torah offers what Eisenstein calls the Interbeing Story, presented as vision in Gen 1-3, the more beautiful world our hearts know is possible, a world in which we recognize ourselves in “the other,” whoever the other is, and cherish the life in that other, whether fellow humans, other animals, trees, soil or water.

Harari reflects a similar consciousness when he describes animism: “When animism was the dominant belief system, human norms and values had to take into consideration the outlook and interests of a multitude of other beings, such as animals, plants, fairies and ghosts…Hunter-gatherers picked and pursued wild plants and animals, which could be seen as equal in status to Homo sapiens. The fact that man hunted sheep did not make sheep inferior to man, just as the fact that tigers hunted man did not make man inferior to tigers. Beings communicated with one another directly and negotiated the rules governing their shared habitat.” All shared the spiritual round table.

Something like animism is the story of Genesis, chapters 1-3, where beings communicate with one another directly, negotiating the rules governing their shared habitat.

Eisenstein puts it this way: “The silence, the stillness, the soil, the water, the body, the eyes, the voice, the song, birth, death, pain, loss. Observe one thing that unifies all the places I listed in which we can find truth: in all of them, what is really happening is that truth is finding us. It comes as a gift. That is what is right about both the Scientific Method and the religious teaching of an absolute truth outside human creation. Both embody humility. This same state of humility is where we can source the truth to anchor our stories.”

A Hasidic saying puts it this way: when every Jew celebrates Shabbat in all it details three times in a row, Messiah will come. A paradigm shift for some is a paradigm shift for all, and suddenly what seems miraculous or impossible will be natural, a gift beyond our ability to imagine in the world of Separation.

Yet even if we are successful (this time) and enter a story that binds us with each other, with all creation and with transcendence, challenges will remain. Imagine humanity begins to live out the story of Interbeing, and everything changes. What if we develop the technology to solve, for example, our underlying existential challenge, the fact that we die? Russian scientists already 3D printed a thyroid with living tissue. It’s not hard to imagine a time when we can replace each body part that fails, in essence, a time when eternal life is possible.

But even this achievement won’t relieve us from the central paradox of life. Can we procreate limitlessly if no one dies? If our technology has not yet arrived at the point that we can utilize the resources of infinity, how do we make decisions about who lives and who dies, who gives birth and to how many? Who decides and on what basis?

The dilemmas that always confronted human beings will still be present: how do we decide issues of life and death, the balance between eating and nourishing, taking and giving, enriching and destroying? How do we deal with the central paradox of life, embedded in the food cycle, that sustaining life requires taking life?

These questions of life and death and the place of Homo Sapiens in the wider context of being are as challenging today as they were centuries ago, and they will be as challenging tomorrow even if the questions are framed differently. Our answers cannot come from memes or be captured in single words. We cannot make the decisions we need to make as a society by placing one person’s set of beliefs over another’s. That is a feature of the world of Separation, and that world has driven us to the brink of self-destruction.

It also doesn’t mean we need to put aside our different beliefs or customs or moral codes, all the things that make us different. Outlawing burqas or other forms of religious dress is a superficial “remedy” and will prove an ineffective way to “defeat” the story of Separation. As Eisenstein points out, the idea of defeating another story comes from the world of Separation. Banning burqas or other markers of difference mobilizes against the very things that serve as  portals to the story of Interbeing.

We need to go to a deeper place, a place where we embrace difference, recognize with humility the gifts each life, from a prince to a frog to a mushroom, brings to the spiritual round table, the truth each embodies, and negotiate ways to share our habitat while we enrich it. Only in that space can we make difficult decisions about life and death, taking and giving, meaning and value.

* * * * *

*NOTE: It is difficult to understand a vision of a more beautiful world that includes animal sacrifice or an injunction to kill everything that breathes in a conquered town (a command delivered by the prophet Samuel) without confronting the reality of the backdrop to these practices and how it threatened the Israelites’ nascent vision. The Torah story represents a next step in a paradigm shift from a world that accepts child sacrifice to a world that vehemently rejects it but allows animal sacrifice while yet retaining a vision of a better world.

The most intense encounter with the profound difference between the story that opens for the Israelites and the story that prevails in their surrounding culture — a story that lures many Israelites — resides in a detailed glimpse of Moloch worship:

Plutarch writes in De Superstitione 171: “… but with full knowledge and understanding they themselves offered up their own children, and those who had no children would buy little ones from poor people and cut their throats as if they were so many lambs or young birds; meanwhile the mother stood by without a tear or moan; but should she utter a single moan or let fall a single tear, she had to forfeit the money, and her child was sacrificed nevertheless; and the whole area before the statue was filled with a loud noise of flutes and drums that the cries of wailing should not reach the ears of the people.”

Rashi comments on Jeremiah 7:31: “Tophet is Moloch, which was made of brass; and they heated him from his lower parts; and his hands being stretched out, and made hot, they put the child between his hands, and it was burnt; when it vehemently cried out; but the priests beat a drum, that the father might not hear the voice of his son, and his heart might not be moved.”

John Milton in Paradise Lost writes:
“First MOLOCH, horrid King besmear’d with blood
Of human sacrifice, and parents tears,
Though, for the noyse of Drums and Timbrels loud,
Their children’s cries unheard that passed through fire
To his grim Idol. Him the AMMONITE
Worshipt in RABBA and her watry Plain,
In ARGOB and in BASAN, to the stream
Of utmost ARNON. Nor content with such
Audacious neighbourhood, the wisest heart
Of SOLOMON he led by fraud to build
His Temple right against the Temple of God
On that opprobrious Hill, and made his Grove
The pleasant Vally of HINNOM, TOPHET thence
And black GEHENNA call’d, the Type of Hell.”

(These examples were provided in the Wikipedia article on Moloch).

According to the biblical story, the Israelites received a gift, a story of what Eisenstein calls Interbeing. The Sabbath actualizes the story of Gen 1-3. On the Sabbath, not only Israelites but slaves and animals rest from labor. The Sabbath is a “palace in time” that offers an opportunity to experience Interbeing, a vision of the world gifted to the Israelites.

Do justice, love goodness and walk humbly…

I watched Hulu’s The Handmaid’s Tale over the last couple of weeks. Visually, it is beautiful. Emotionally, it is searing, sobering and thought-provoking. The book was written in 1985, and the Hulu series began in 2017. I hadn’t read the book or watched the series because of my impression of what it was about. It’s not for everyone, but I’m really glad I watched it. 

It fascinates me how some individuals pick up on cultural trends years before they are particularly visible. And it fascinates me that when a cultural trend was fully unveiled in 2016, film makers returned to a book written more than thirty years before. In fact, both the author and the series returned to a story at least three millennia old, perhaps even as old as humanity’s ability to express itself in enduring forms.

I’ve always thought that regardless of the source of the Bible, it is about people, their relationship to transcendence, to each other and to the world — our human failures, striving, cruelty, compassion, courage, hope. It is about faith but also about fear, its sources, expressions and consequences.

It is fear that drives a question like, why did this (national destruction) happen to us, and how can we make certain it doesn’t happen again? Fear makes people imagine that if they are just more careful to do things in a certain way, they will avoid horrific consequences. Fear drives people to accept things they would never otherwise accept. Fear says there is only one way, fear drives the wish to acquire power and fear creates the willingness, even desire, to submit to it. Fear invites totalitarianism and a willingness to accept brutality. Fear drives the wish to control the behaviors of others no matter what it requires. Fear drives our failure to connect compassionately to the brutality that is our responsibility. Fear generates many ways to avoid confronting the realities of our human existence, which is not only beautiful — but frightening. Fear is an expression of a failure of the faith that comes from our connection to all being.

As many have pointed out, dictators historically come into power with 40% or less support. The Handmaid’s Tale reminded me of the perilousness of our status and our lives, “even” here in America, where we are as susceptible to fear as any other population on the planet — and perhaps less likely to confront it because our great privilege keeps it far away and out of sight. Consequently we allow brutality at our border, the brutality of mass incarceration, the brutality of poverty, brutality toward other life on the planet, brutality toward those who don’t fit an imagined idea of who is ok and who isn’t. The primal fear that others experience is remote from the experience of most of us in America.

Those who base their support for actions and policies that spring from hidden fear on some idea that it’s what the Bible requires aren’t reading the whole book, just lines out of context. Fear, how it is expressed and its consequences, is a human reality the Bible explores. The prophet Jeremiah and others speak of total environmental and national destruction, calling it a punishment. It is punishing, and people should fear it, but it is a punishment people bring on themselves through their own failure: the failure to respect our planet, the failure of compassion and empathy,  the failure to create a just society, a society making conscious choices based on a vision of connection:

“You turned and profaned my name and caused every man his servant and every man his handmaid, whom you had let go free at their pleasure, to return; and you brought them into subjection, to be to you for servants and for handmaids…you have not hearkened to Me to proclaim every man to his neighbor, behold, I proclaim for you a liberty… <so> I will make you a horror unto all the kingdoms of the earth… bodies shall be for food unto the fowls of the heaven, and to the beasts of the earth… I will make the cities of Judah a desolation, without inhabitant” (Jer 34:16-22).

The Handmaid’s Tale repeated this biblical theme. The Gileadites emerge in response to what they see as a thoughtless, selfish society that brought about great destruction and danger to the country. Their society emerges from fear and maintains control through fear.

The consequences of selfish, thoughtless choices, choices made without any sense of being part of a whole, are real — but these are not issues we can address from a place of fear. Ultimately expressions of fear drive in the same direction as a mindlessly selfish pursuit of one’s own goals: toward isolation, a failure of meaning, a deadening of our capacity for compassion, a willingness to accept brutality to maintain our precarious position in the world. 

The Hebrew Bible puts forward the requirement for balance: to follow a set of codes that in that place and that time cultivated awareness of the profound paradox in our human existence, of the fragility and arbitrariness of our place in the world and a sense of humility in the face of that (ritual commandments) — at the same time constantly reminding us of our connectedness, our responsibility for others (ethical commandments). Jewish tradition insists on the intimate connection between ritual and ethical commandments, of their inseparability in a unified and balanced whole.

The Gileadites disparage what is from their perspective a contemporary world wholly given over to a selfish pursuit of personal satisfaction with no consciousness of a greater good. Conversely, they see themselves engaged in building a better world, a process that requires moral renewal, as one group defines morality, the Gileadites.

What the Gileadites forget in their pursuit is the humility that comes from confronting moment by moment their own fragile position in the world. They fail to cultivate an awareness that their current position in life in relation to “the other” is purely a matter of grace, whatever the source of that grace, and that the only appropriate position for a human being based on that grace is gratitude, compassion for all other life that shares their fragile position, and the courage that comes from a sense of connection that strengthens them as they live another day.

As a Hebrew song says, “All of life is a narrow bridge, and the main thing is not to be afraid at all . . . ” We cannot take steps toward improving our world from a place of fear.

As I read the biblical text, I can’t help but think that the Israelites are an emblem of the struggle of all humanity to find that balance between confronting the terrors of the precariousness of our own existence, the compassion for others in the same existential predicament and the humility to discover our connection to all that is, the connection that sustains us.

I think the Israelites represent our human tendency to create false supports for ourselves in the face of existential fear, which leads to disconnection and a failure of faith and courage. They represent us all, our capacity for good action — and our capacity for evil action, our faith and courage — and our fear.

“I call heaven and earth to witness against you this day: I have put before you life and death, blessing and curse. Choose life—if you and your offspring would live…”

Life is precarious and dangerous. There are no guarantees, and not one of us passes through it alive. And yet every healthy creature chooses to live. My hope and wish is that we humans do it with deeper awareness and greater humility, gratitude and compassion toward other life on the planet, even to the planet itself.

Torah Ecology: Balak 2018 (Numbers 22:2 – 25:9)

This year I read one of those books that you keep returning to, a book that gave coherence to my own half-formed thoughts and startled me into a journey of self-recognition and definition. The book was Sapiens by Yuval Noah Harari. In a post at the time, I quoted him:

“In Sapiens, Yuval Noah Harari talks about the evolution of religions from animism to polytheism to monotheism. Of animism, he says, ‘When animism was the dominant belief system, human norms and values had to take into consideration the outlook and interests of a multitude of other beings, such as animals, plants, fairies and ghosts…Hunter-gatherers picked and pursued wild plants and animals, which could be seen as equal in status to Homo sapiens. The fact that man hunted sheep did not make sheep inferior to man, just as the fact that tigers hunted man did not make man inferior to tigers. Beings communicated with one another directly and negotiated the rules governing their shared habitat.’

Conversely, ‘farmers owned and manipulated plants and animals, and could hardly degrade themselves by negotiating with their possessions. Hence the first religious effect of the Agricultural Revolution was to turn plants and animals from equal members of a spiritual round table into property.’”

“Plants and animals…equal members of a spiritual round table…” Those words and the spiritual space they created for me helped me sharpen my focus in the Torah study project I had undertaken and gain a slightly different perspective. The idea that life other than human  has an equal place at the spiritual round table resonates deeply with me. I like to imagine that the world in the first three chapters of Genesis was both memory and vision even though in general, the Torah asserts the sanctity and superiority of human life. The world of the Garden is a world in which humans negotiated with other animals  the rules governing their shared habitat.

That world receded for me as I progressed through the Torah story this time, although as I worked my way through it, I was alert to the animals’ story and surprised at how it paralleled the human story. Finally, I got stuck in the pages of Leviticus, a book I have always appreciated for its literary artistry and applied theology, a theology expressed through the body. This time, though, I was put off by the clinical descriptions of dissecting animal bodies, animals killed in substitution for human lives that in the Torah world should have been forfeit.

I appreciate that Leviticus represents a deep consciousness of the preciousness of all life and of human moral responsibility in relation to it, something we often lack in today’s world where life and death and brutality happen far away from us in hidden spaces. Yet as hard as I tried to understand what animal sacrifice meant to those who practiced it, what deep wellsprings of meaning it tapped, how it felt to those who experienced it, I couldn’t get there.  And I had to take a break for a while.

But now comes Balak, a portion in which G-d uncovers human eyes, and animals and humans once again, if only for a moment, have equal seats at the spiritual round table as in the Garden. That idea of uncovering human eyes while the eyes of a she-ass need no uncovering is key to understanding the significance of the famous talking donkey story in Balak.

Jacob Milgrom, in the JPS Torah Commentary to Numbers, points out that the story of Balaam’s ass is an interpolated folk tale (Num. 22:22-35). This explains why it presents inconsistencies and contradictions in relation to the story into which it is inserted, including a very different image of Balaam, a negative image which gains dominance in both Jewish and Christian traditions. The surrounding story, and older tradition, presents Balaam as a faithful servant of G-d, which led to some favorable rabbinic comparisons with both Moses and Abraham.

But what interests me is the way in which this story of the talking she-ass comments on the relationship between human beings, other animals and the environment, and G-d. Once again, as in the Garden, other animals are as capable of vision and understanding as human beings, perhaps even more so. Yes, as Rabbi Sacks points out, there is humor, even sarcasm, in the story. Even Balaam’s she-ass can see and understand what he, a so-called “seer” cannot. But I like to understand the story as something more.

Here is the story of Balaam and the she-ass (from Sefaria.org):

וַיָּ֤קָם בִּלְעָם֙ בַּבֹּ֔קֶר וַֽיַּחֲבֹ֖שׁ אֶת־אֲתֹנ֑וֹ וַיֵּ֖לֶךְ עִם־שָׂרֵ֥י מוֹאָֽב׃

When he arose in the morning, Balaam saddled his ass and departed with the Moabite dignitaries.

וַיִּֽחַר־אַ֣ף אֱלֹהִים֮ כִּֽי־הוֹלֵ֣ךְ הוּא֒ וַיִּתְיַצֵּ֞ב מַלְאַ֧ךְ יְהוָ֛ה בַּדֶּ֖רֶךְ לְשָׂטָ֣ן ל֑וֹ וְהוּא֙ רֹכֵ֣ב עַל־אֲתֹנ֔וֹ וּשְׁנֵ֥י נְעָרָ֖יו עִמּֽוֹ׃
But God was incensed at his going; so an angel of the LORD placed himself in his way as an adversary. He was riding on his she-ass, with his two servants alongside,

וַתֵּ֣רֶא הָאָתוֹן֩ אֶת־מַלְאַ֨ךְ יְהוָ֜ה נִצָּ֣ב בַּדֶּ֗רֶךְ וְחַרְבּ֤וֹ שְׁלוּפָה֙ בְּיָד֔וֹ וַתֵּ֤ט הָֽאָתוֹן֙ מִן־הַדֶּ֔רֶךְ וַתֵּ֖לֶךְ בַּשָּׂדֶ֑ה וַיַּ֤ךְ בִּלְעָם֙ אֶת־הָ֣אָת֔וֹן לְהַטֹּתָ֖הּ הַדָּֽרֶךְ׃

when the ass caught sight of the angel of the LORD standing in the way, with his drawn sword in his hand. The ass swerved from the road and went into the fields; and Balaam beat the ass to turn her back onto the road.

וַֽיַּעֲמֹד֙ מַלְאַ֣ךְ יְהוָ֔ה בְּמִשְׁע֖וֹל הַכְּרָמִ֑ים גָּדֵ֥ר מִזֶּ֖ה וְגָדֵ֥ר מִזֶּֽה׃

The angel of the LORD then stationed himself in a lane between the vineyards, with a fence on either side.

וַתֵּ֨רֶא הָאָת֜וֹן אֶת־מַלְאַ֣ךְ יְהוָ֗ה וַתִּלָּחֵץ֙ אֶל־הַקִּ֔יר וַתִּלְחַ֛ץ אֶת־רֶ֥גֶל בִּלְעָ֖ם אֶל־הַקִּ֑יר וַיֹּ֖סֶף לְהַכֹּתָֽהּ׃

The ass, seeing the angel of the LORD, pressed herself against the wall and squeezed Balaam’s foot against the wall; so he beat her again.

וַיּ֥וֹסֶף מַלְאַךְ־יְהוָ֖ה עֲב֑וֹר וַֽיַּעֲמֹד֙ בְּמָק֣וֹם צָ֔ר אֲשֶׁ֛ר אֵֽין־דֶּ֥רֶךְ לִנְט֖וֹת יָמִ֥ין וּשְׂמֹֽאול׃

Once more the angel of the LORD moved forward and stationed himself on a spot so narrow that there was no room to swerve right or left.

וַתֵּ֤רֶא הָֽאָתוֹן֙ אֶת־מַלְאַ֣ךְ יְהוָ֔ה וַתִּרְבַּ֖ץ תַּ֣חַת בִּלְעָ֑ם וַיִּֽחַר־אַ֣ף בִּלְעָ֔ם וַיַּ֥ךְ אֶת־הָאָת֖וֹן בַּמַּקֵּֽל׃

When the ass now saw the angel of the LORD, she lay down under Balaam; and Balaam was furious and beat the ass with his stick.

וַיִּפְתַּ֥ח יְהוָ֖ה אֶת־פִּ֣י הָאָת֑וֹן וַתֹּ֤אמֶר לְבִלְעָם֙ מֶה־עָשִׂ֣יתִֽי לְךָ֔ כִּ֣י הִכִּיתַ֔נִי זֶ֖ה שָׁלֹ֥שׁ רְגָלִֽים׃

Then the LORD opened the ass’s mouth, and she said to Balaam, “What have I done to you that you have beaten me these three times?”

וַיֹּ֤אמֶר בִּלְעָם֙ לָֽאָת֔וֹן כִּ֥י הִתְעַלַּ֖לְתְּ בִּ֑י ל֤וּ יֶשׁ־חֶ֙רֶב֙ בְּיָדִ֔י כִּ֥י עַתָּ֖ה הֲרַגְתִּֽיךְ׃

Balaam said to the ass, “You have made a mockery of me! If I had a sword with me, I’d kill you.”

וַתֹּ֨אמֶר הָאָת֜וֹן אֶל־בִּלְעָ֗ם הֲלוֹא֩ אָנֹכִ֨י אֲתֹֽנְךָ֜ אֲשֶׁר־רָכַ֣בְתָּ עָלַ֗י מֵעֽוֹדְךָ֙ עַד־הַיּ֣וֹם הַזֶּ֔ה הַֽהַסְכֵּ֣ן הִסְכַּ֔נְתִּי לַעֲשׂ֥וֹת לְךָ֖ כֹּ֑ה וַיֹּ֖אמֶר לֹֽא׃

The ass said to Balaam, “Look, I am the ass that you have been riding all along until this day! Have I been in the habit of doing thus to you?” And he answered, “No.”

וַיְגַ֣ל יְהוָה֮ אֶת־עֵינֵ֣י בִלְעָם֒ וַיַּ֞רְא אֶת־מַלְאַ֤ךְ יְהוָה֙ נִצָּ֣ב בַּדֶּ֔רֶךְ וְחַרְבּ֥וֹ שְׁלֻפָ֖ה בְּיָד֑וֹ וַיִּקֹּ֥ד וַיִּשְׁתַּ֖חוּ לְאַפָּֽיו׃

Then the LORD uncovered Balaam’s eyes, and he saw the angel of the LORD standing in the way, his drawn sword in his hand; thereupon he bowed right down to the ground.

וַיֹּ֤אמֶר אֵלָיו֙ מַלְאַ֣ךְ יְהוָ֔ה עַל־מָ֗ה הִכִּ֙יתָ֙ אֶת־אֲתֹ֣נְךָ֔ זֶ֖ה שָׁל֣וֹשׁ רְגָלִ֑ים הִנֵּ֤ה אָנֹכִי֙ יָצָ֣אתִי לְשָׂטָ֔ן כִּֽי־יָרַ֥ט הַדֶּ֖רֶךְ לְנֶגְדִּֽי׃

The angel of the LORD said to him, “Why have you beaten your ass these three times? It is I who came out as an adversary, for the errand is obnoxious to me.

וַתִּרְאַ֙נִי֙ הָֽאָת֔וֹן וַתֵּ֣ט לְפָנַ֔י זֶ֖ה שָׁלֹ֣שׁ רְגָלִ֑ים אוּלַי֙ נָטְתָ֣ה מִפָּנַ֔י כִּ֥י עַתָּ֛ה גַּם־אֹתְכָ֥ה הָרַ֖גְתִּי וְאוֹתָ֥הּ הֶחֱיֵֽיתִי׃

And when the ass saw me, she shied away because of me those three times. If she had not shied away from me, you are the one I should have killed, while sparing her.”

וַיֹּ֨אמֶר בִּלְעָ֜ם אֶל־מַלְאַ֤ךְ יְהוָה֙ חָטָ֔אתִי כִּ֚י לֹ֣א יָדַ֔עְתִּי כִּ֥י אַתָּ֛ה נִצָּ֥ב לִקְרָאתִ֖י בַּדָּ֑רֶךְ וְעַתָּ֛ה אִם־רַ֥ע בְּעֵינֶ֖יךָ אָשׁ֥וּבָה לִּֽי׃

Balaam said to the angel of the LORD, “I erred because I did not know that you were standing in my way. If you still disapprove, I will turn back.”

וַיֹּאמֶר֩ מַלְאַ֨ךְ יְהוָ֜ה אֶל־בִּלְעָ֗ם לֵ֚ךְ עִם־הָ֣אֲנָשִׁ֔ים וְאֶ֗פֶס אֶת־הַדָּבָ֛ר אֲשֶׁר־אֲדַבֵּ֥ר אֵלֶ֖יךָ אֹת֣וֹ תְדַבֵּ֑ר וַיֵּ֥לֶךְ בִּלְעָ֖ם עִם־שָׂרֵ֥י בָלָֽק׃

But the angel of the LORD said to Balaam, “Go with the men. But you must say nothing except what I tell you.” So Balaam went on with Balak’s dignitaries.

So three times, the she-ass sees the angel of the Lord, and Balaam does not. Then G-d opens the mouth of the she-ass, who questions why Balaam beats her — has she ever done anything like this before? And G-d “uncovers the eyes” of Balaam, who then realizes his error.

Sarcastic humor, yes indeed. But in addition, Balaam has no reaction to an ass that not only speaks but is a “seer” just as he is and has not only consciousness but a sense of fairness. There is an implicit assumption in the story that animals have an equal place at the spiritual round table, and it is only an act of G-d that places them at the mercy of human beings. That should generate humility in Balaam, but the story tells us something different.

This leads me to another feature to the story that intrigues me, a characteristic of the she-ass that distinguishes her from her human master, Balaam: her humility. The nameless she-ass challenges Balaam’s sense of justice with these words: “Look, I am the ass that you have been riding all along until this day! Have I been in the habit of doing thus to you?” She has borne her burden and her place in creation faithfully while an arrogant, unseeing, unaware Balaam cites his own exalted sense of self-worth as a reason to cruelly beat her: “You have made a mockery of me! If I had a sword with me, I’d kill you.”

This makes the wordplay in the story even more significant. When Balaam finally sees the angel, it is described in this phrase:

וַיְגַ֣ל יְהוָה֮ אֶת־עֵינֵ֣י בִלְעָם֒ וַיַּ֞רְא אֶת־מַלְאַ֤ךְ יְהוָה֙

Then the LORD uncovered Balaam’s eyes, and he saw the angel of the LORD…

It’s a big deal for Balaam when he sees the angel of the Lord. It is a revelation. Conversely, it’s just in the course of things for the she-ass, no braggadocio required:

וַתֵּ֨רֶא הָאָת֜וֹן אֶת־מַלְאַ֣ךְ יְהוָ֗ה

…when the ass caught sight of the angel of the LORD…

The she-ass in the natural course of things catches sight of the obvious, a dangerous angel of the Lord in the path wielding a fiery sword, and does the obvious, refuses to go further, saving her own life and the life of her master. G-d doesn’t “uncover” her eyes; she doesn’t claim special status as a “seer;” and she receives no praise as a heroine. She just “sees” the angel of the Lord.

This fact enhances the irony of Balaam’s self-promoting words in his third blessing, the first that he composes himself since G-d placed words in his mouth in the other two:

וַיִּשָּׂ֥א מְשָׁל֖וֹ וַיֹּאמַ֑ר נְאֻ֤ם בִּלְעָם֙ בְּנ֣וֹ בְעֹ֔ר וּנְאֻ֥ם הַגֶּ֖בֶר שְׁתֻ֥ם הָעָֽיִן׃

Taking up his theme, he said: Word of Balaam son of Beor, Word of the man whose eye is true,

נְאֻ֕ם שֹׁמֵ֖עַ אִמְרֵי־אֵ֑ל אֲשֶׁ֨ר מַחֲזֵ֤ה שַׁדַּי֙ יֶֽחֱזֶ֔ה נֹפֵ֖ל וּגְל֥וּי עֵינָֽיִם׃

Word of him who hears God’s speech, Who beholds visions from the Almighty, Prostrate, but with eyes uncovered…

In the earlier part of the story with the she-ass, Balaam only sees the obvious, a dangerous angel of the Lord in the path, when G-d “uncovers” his eyes. In the meantime, He beat his faithful she-ass twice and would have killed her. How quickly his arrogance reasserts itself as he proclaims himself one who beholds visions, one with his eyes “uncovered.”

Finally, there is a reminder once again of a prominent theme in the Torah, that human beings are in a position of privilege over other creatures only by the “grace of G-d,” not through their merit. Only by the grace of G-d are human beings permitted to eat animals and use them as a substitute sacrifice in place of themselves, as the angel of the Lord says: “And when the ass saw me, she shied away because of me those three times. If she had not shied away from me, you are the one I should have killed, while sparing her.”

I wonder if the world might be different if human beings cultivate humility instead of dominance? If we remind ourselves moment-to-moment that we share the spiritual round table with other beings who are our equal?

Instant Pot: Veggie Soup Middle Eastern Style

In my tiny cafe, we served up sixteen fresh salads, three soups and a daily special every day as well as homemade condiments. We made everything fresh from whole foods, so as you can imagine, we had to move pretty quickly. Mornings in the cafe were not the time to meditate on seasonings — so I developed templates for myself.

I had two soup templates — puréed soups, for which I relied on my pot and my VitaMix, and chunky soups, which needed only a pot and now my Instant Pot. This recipe is one of the latter, although I never made it in the Cafe. I just created it now from what I happened to have in my refrigerator.

My chunky soups almost all began the same way: I prepared my beans to barely al denté (oh my gosh, the IP changed my world of beans) and set them aside. The exception to this process was lentils, which I added after the initial veggie saute. I filled the bottom of a very large soup pot with extra virgin olive oil and sautéed lots of chopped onion and garlic in it. Sometimes I added petite diced carrots and celery to that. Then I added water sufficient for the soup (along with lentils if I was using those). Sometimes the cooking liquid included petite diced tomatoes, either fresh or canned, sometimes a little tomato paste, sometimes tomatoes and tomato paste, sometimes none of those, just broth. The water with the sautéed onions, garlic, carrot and celery made was a lovely broth base for anything else I might add — and now, if I want to get really fancy with extra layers of flavor, I can add an IP broth from veggie “waste” if I happen to have some on hand. I added beans back into the pot close to the end of cooking time.

My basic Middle Eastern seasoning set was 3:3:1 — Salt:Cumin:Hot Paprika, that is, the same amount of salt as cumin and one-third as much hot paprika. For a three gallon pot, that would be three tablespoons of salt, three tablespoons of cumin and 1 tablespoon of hot paprika. Of course, I always used a little less than the template so I could adjust for variations in how the soup mingled with the seasonings — and I often added a variety of other typical Middle Eastern seasonings for more textured flavors. These included fresh ginger root, crushed coriander, harif (Arabic: harissa), fresh mint and more. And of course lemon, which brightens everything.

So that was how this veggie soup came about. I wanted lunch from my Instant Pot today so took an inventory of my ‘fridge and found that in addition to the standard veggies I always have in the house, onions, carrots, and a little red bell pepper, I had some grape tomatoes, a head of cauliflower and redskin potatoes. Here’s what happened with that:

INSTANT POT VEGGIE SOUP MIDDLE EASTERN STYLE
Ingredients

  • Onion, one large, finely chopped
  • Garlic, two large cloves, minced
  • Carrots, 1-2, petite diced
  • Celery, 1-2 stalks, petite diced
  • Water, 6 cups
  • Tomato paste, 1/4 cup
  • Red lentils, one scant cup
  • Grape tomatoes, 1/2 pint, cut in half
  • Red bell pepper, 1/2 large pepper, petite diced
  • Redskin potatoes with skin, 2 large, scrubbed,  chunked
  • Cauliflower, about 1/2 head, cut into flowerets
  • Salt, 2 tsp.
  • Cumin, 2 tsp.
  • Powdered harissa, 2/3 tsp.*
  • Cilantro or parsley, chopped, for garnish

* A word about the harissa: I prefer my own freshly made harif/harissa but didn’t happen to have any made. I had this powdered version in my cabinet and thought I might try it. It added a subtle Middle Eastern flavor but barely any heat I could detect — that was great for my husband, not so much for me. In the absence of the fresh harif another time, I would probably opt for something a little stronger like hot paprika or crushed red pepper.

Instructions

  1. Add olive oil to Instant Pot and turn IP to Saute.
  2. Add garlic, onion, celery and carrots and saute for 5-7 minutes.
  3. Stir in the tomato paste, then add 6 cups (1-1/2 quarts) water, the red lentils, and mix all well. Let continue on Saute for a moment or two to start heating the water.
  4. Cancel Saute. Place the lid on the pot, seal, close the vent and set to High Pressure for 30 minutes.
  5. Do a Quick Release, and remove the lid.
  6. Add all seasonings (hold the cilantro or parsley) and the tomatoes, red bell pepper, potatoes and cauliflower.
  7. Place the lid back on the pot, seal, close the vent and set to High Pressure for 30 minutes.
  8. Do a Quick Release, and remove the lid. Check the texture to determine if it needs more pressure. This time was about right for me.
  9. Adjust the seasoning to taste. Add chopped cilantro or parsley.

I love red lentils. They have great flavor and texture, adding body and creaminess to soups — and they cook quickly.  Have fun with this recipe, adding to the basics (garlic/onion/carrots/celery/red lentils) whatever veggies you happen to have on hand.

Shabbat: Stop. Drop the Map and Look Around.

I’m reading a wonderful book recommended by a friend for soul restoration in these times, The More Beautiful World Our Hearts Know Is Possible by Charles Eisenstein. After I picked up the book, I realized he is also the author of Sacred Economics, which another friend mentioned to me some time back and which I hope to read soon as well.

In a chapter called “Sacred Activism,” Eisenstein writes, “At some point, we are just going to have to stop. Just stop, without any idea of what to do. As I described with the examples of disarmament and permaculture, we are lost in a hellscape carrying a map that leads us in circles, with never a way out. To exit it, we are going to have to drop the map and look around.”

The comment immediately brought to mind Shabbat, the Jewish Sabbath, which I used to enjoy weekly in a very traditional way when I lived in West Rogers Park. Every week, for 24-26 extraordinary and beautiful hours, I stopped, dropped the map and looked around.

Once when I had some non-Jewish friends to dinner, one of them said to me, this is so amazing! I wish I could do this myself — I just can’t imagine how I would carve out the time. To which I responded, you don’t need to carve out the time. Just do it. Just stop. And you will quickly discover that the space in time becomes so precious to you that everything else will fall into place around it. Your whole world will look and feel different.

The verses in the Torah that establish the concept of Shabbat are these, Genesis 2:1-3:

וַיְכֻלּ֛וּ הַשָּׁמַ֥יִם וְהָאָ֖רֶץ וְכָל־צְבָאָֽם׃

The heaven and the earth were finished, and all their array.

וַיְכַ֤ל אֱלֹהִים֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י מְלַאכְתּ֖וֹ אֲשֶׁ֣ר עָשָׂ֑ה וַיִּשְׁבֹּת֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י מִכָּל־מְלַאכְתּ֖וֹ אֲשֶׁ֥ר עָשָֽׂה׃

On the seventh day G-d finished the work that He had been doing, and He ceased on the seventh day from all the work that He had done.

וַיְבָ֤רֶךְ אֱלֹהִים֙ אֶת־י֣וֹם הַשְּׁבִיעִ֔י וַיְקַדֵּ֖שׁ אֹת֑וֹ כִּ֣י ב֤וֹ שָׁבַת֙ מִכָּל־מְלַאכְתּ֔וֹ אֲשֶׁר־בָּרָ֥א אֱלֹהִ֖ים לַעֲשֽׂוֹת׃

And G-d blessed the seventh day and declared it holy, because on it God ceased from all the work of creation that He had done.

G-d’s action is mirrored in the fourth “commandment,” Exodus 20:8-11, establishing the observance:

זָכ֛וֹר֩ אֶת־י֥֨וֹם הַשַּׁבָּ֖֜ת לְקַדְּשֽׁ֗וֹ

Remember the sabbath day and keep it holy.

שֵׁ֤֣שֶׁת יָמִ֣ים֙ תַּֽעֲבֹ֔ד֮ וְעָשִׂ֖֣יתָ כָּל־מְלַאכְתֶּֽךָ֒

Six days you shall labor and do all your work,

וְי֙וֹם֙ הַשְּׁבִיעִ֔֜י שַׁבָּ֖֣ת ׀ לַיהוָ֣ה אֱלֹהֶ֑֗יךָ לֹֽ֣א־תַעֲשֶׂ֣֨ה כָל־מְלָאכָ֡֜ה אַתָּ֣ה ׀ וּבִנְךָֽ֣־וּ֠בִתֶּ֗ךָ עַבְדְּךָ֤֨ וַאֲמָֽתְךָ֜֙ וּבְהֶמְתֶּ֔֗ךָ וְגֵרְךָ֖֙ אֲשֶׁ֥֣ר בִּשְׁעָרֶֽ֔יךָ

but the seventh day is a sabbath of the LORD your God: you shall not do any work—you, your son or daughter, your male or female slave, or your cattle, or the stranger who is within your settlements.

כִּ֣י שֵֽׁשֶׁת־יָמִים֩ עָשָׂ֨ה יְהוָ֜ה אֶת־הַשָּׁמַ֣יִם וְאֶת־הָאָ֗רֶץ אֶת־הַיָּם֙ וְאֶת־כָּל־אֲשֶׁר־בָּ֔ם וַיָּ֖נַח בַּיּ֣וֹם הַשְּׁבִיעִ֑י עַל־כֵּ֗ן בֵּרַ֧ךְ יְהוָ֛ה אֶת־י֥וֹם הַשַּׁבָּ֖ת וַֽיְקַדְּשֵֽׁהוּ

For in six days the LORD made heaven and earth and sea, and all that is in them, and He rested on the seventh day; therefore the LORD blessed the sabbath day and hallowed it.

The word “Sabbath,” Shabbat in Hebrew, is the same as the word “ceased,” shavat, italicized (bold in Hebrew) above. Shabbat, the Sabbath, is the only ritual action instituted in the 10 “Commandments.” The primary ritual activity is enshrined in the name of the day: Shabbat/shavat. Cease. Stop. Drop the map and look around.

This essential and eternal wisdom reminds me of another biblical verse from Ecclesiastes 1:9:

וְאֵ֥ין כָּל־חָדָ֖שׁ תַּ֥חַת הַשָּֽׁמֶשׁ׃

There is nothing new beneath the sun!

And that brings me again, back to Eisenstein and The More Beautiful World Our Hearts Know Is Possible: “A Chinese saying describes it well: ‘As far away as the horizon, and right in front of your face.’ You can run toward it forever, run faster and faster, and never get any closer. Only when you stop do you realize you are already there.’ That is exactly our collective situation right now. All of the solutions to the global crisis are sitting right in front of us, but they are invisible to our collective seeing, existing, as it were, in a different universe.”

We have known the solution to our human predicament for thousands of years. It is before us and in us, expressed in different ways in every religion and philosophy the world has known. Stop. Allow ourselves a space to fill up with beauty and a sense of gratitude. Do our part to be certain all human beings and other living creatures in our vicinity can do the same.

The rabbis teach that if every Jew observed the Sabbath in all its details three times in a row, the Messiah would come. This means, the world would be radically transformed. I believe that with all my heart. It seems to me that Eisenstein does as well.

Split Pea Barley Soup Redux – For The Instant Pot

I’m going to work my way through some of my old recipes with my Instant Pot — which, by the way, I’m loving! Here’s one I made the other day: Split Pea Soup with Barley. Hearty and delicious.

SPLIT PEA SOUP WITH BARLEY
Ingredients

I am using a 6 quart Instant Pot. This recipe makes about three quarts.

  • 1/4 cup extra virgin olive oil
  • Garlic, 2 cloves minced (1 TB)
  • Spanish onion, 1/2 large, petite diced
  • Carrots, 2 large, petite diced
  • Celery stalks, 2 large, petite diced
  • Salt, 2 tsp.
  • Cumin, 2 tsp.
  • Turmeric, 2 tsp.
  • Hot paprika, 1/2 tsp.
  • Water, 7 cups (for the lentils) + 2 more cups (for the barley)
  • Vinegar, 3 TB
  • Green split peas, 1 lb.
  • Barley, 1/2 cup
  • Cilantro, 1 bunch, chopped (sometimes I also use, or use instead, chopped kale or spinach or chard)

Instructions

  1. Wash and prepare all the veggies and the garlic.
  2. Set the Instant Pot on Saute, and add the olive oil.
  3. Add the garlic and onion and saute briefly. Add the carrots and celery and continue to saute for a few moments.
  4. “Cancel” the Saute.
  5. Add the split peas to the Instant Pot, 7 cups of water, salt, cumin, turmeric, hot paprika and vinegar. Stir to mix all well.
  6. Close the lid of the Instant Pot and the vent. Set it to Pressure, High, for 20 minutes. I like to still see peas a bit, not have them totally disintegrated.
  7. Measure two cups of water. Rinse the barley, and add it to the 2 cups of water and set aside.
  8. Hit “Cancel” on the Instant Pot when finished. I usually do a QPR (Quick Pressure Release) so I can check on the state of the pot contents, not overcook. I can always Pressure more as needed. In this case, the split peas will not be finished because they’re going to cook more with the barley.
  9. Add the barley and water mixture to the soup, stirring it in. Set the Instant Pot to High Pressure for 10 minutes.
  10. This time when finished, don’t hit “Cancel.” You can do a regular pressure release (until you’re in a hurry to taste), letting the pot contents cook a little more as the pressure subsides. The pot will go to holding Warm.
  11. Stir, and check the liquid content and seasoning. Add more water if you need it and adjust seasonings as needed.
  12. I like my split peas and barley to retain some texture, but if you like everything softer and have a glass lid, you can put on the lid and let the Instant Pot continue to keep the soup warm, or you can Cancel and set the Pot to Saute with the lid on while you watch. With the latter, you need to stir fairly frequently to avoid browning on the bottom.  You can also set the Pot to Pressure on High for another 2-5 minutes (remember, there is cooking time before and after the Pressure time as pressure builds, then subsides).
  13. When the soup is finished, stir in the chopped cilantro.

I gave detailed instructions here, but this is soooooo easy. Basically it’s a matter of five minutes veggie prep time, five minutes Saute time, adding the split peas and their water along with the vinegar and seasonings and Pressuring for 20 minutes, then adding the barley and its water and Pressuring for another 10 minutes, checking it out and adjusting and adding the cilantro.

“Give peas a chance.”

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