Skip to content
Vegetating with Leslie

Joyful Compassionate Abundance

  • Home
  • Dedication
  • Hebrew Bible
    • Torah Ecology
  • Thoughts
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Bowl
    • Entrees
    • Instant Pot
    • Meals
    • Salads
    • Sauces
    • Sides
    • Smoothies
    • Soups
    • Sweets

Category: Recipes

A Protein Smoothie – A Delicious Dietary Solution

A Protein Smoothie is a great solution to a couple of dietary issues we have in our home. We get a strong added boost of calcium and protein.
On: November 9, 2022December 3, 2022 By: Leslie Cook

A Protein Smoothie is a great solution to a couple of dietary issues we have in our home. We get a strong added boost of calcium and protein.

Category: Recipes, Smoothies, Vegan Leave a comment/

Power Oatmeal — Breakfast of Champions

Power Oatmeal ready to enjoy for our first meal of the day.
On: July 14, 2022August 31, 2022 By: Leslie Cook

Power Oatmeal is a work in progress. It contributes significantly to our daily nutrition, so I continue to adjust it.

Category: Health, Meals, Recipes, Vegan Leave a comment/

Hummus with my Instant Pot

On: March 17, 2019March 1, 2020 By: Leslie Cook

Many evenings, Andy and I just prefer to snack for dinner. Hummus is always a sure hit. This time I tried it with my Instant Pot. The only cooked part is the dried chickpeas, but my Instant Pot makes Hummus-making a great

Read More

Category: Recipes, Salads Leave a comment/

Creamy (Vegan) Mushroom Soup

On: March 15, 2019July 17, 2021 By: Leslie Cook

I have more time at home these days with Covid-19 floating around. I kind of like not having to go out, not having deadlines, just enjoying the people who share our home with me. I’m walking more, cooking more, and I’m contemplating

Read More

Category: Recipes, Soups, Vegan, Vegetarian 2 Comments/

Instant Pot! Israeli White Bean Soup

Israeli White Bean Soup - a favorite recipe from my cafe days, still a big favorite! Easy to make, pretty to look at, delicious, nutritious.
On: March 10, 2019December 26, 2022 By: Leslie Cook

Instant Pot Israeli White Bean Soup is another of my old favorites that I reworked for my Instant Pot. Recipe makes about 1 gal. Keeps well.

Category: Recipes, Soups Leave a comment/

Quinoa and Veggies Teriyaki – Instant Pot

On: February 24, 2019March 2, 2020 By: Leslie Cook

At least once a day I comment how much I love my Instant Pot . . . every time I open it up to throw in some beautiful organic whole food items and anticipate something yummy in a few minutes. And it’s

Read More

Category: Entrees, Instant Pot, Recipes 3 Comments/

Instant Pot Cauliflower and Broccoli Curry Soup

On: February 24, 2019March 2, 2020 By: Leslie Cook

I got a little behind on the broccoli from my CSA box this week and had to use that and the head of cauliflower I received as well. I found what looked like a quick and easy recipe on Pinterest, made a

Read More

Category: Instant Pot, Recipes, Soups, Vegan Leave a comment/

Quick Instant Pot Soup From Kitchen Basics

On: February 15, 2019March 2, 2020 By: Leslie Cook

Last year was the “Year of the Pulse.” Fancy word for beans. Despite the low-carb craze, beans are still an incredibly potent health food. They were good before the carb thing, during it and yes, are still good. As one writer said,

Read More

Category: Recipes, Soups 1 Comment/

Mushroom Wraps for Dinner from My Air Fryer

On: January 8, 2019January 8, 2019 By: Leslie Cook

I got an Air Fryer for my birthday! It’s not quite as quick a study as the Instant Pot, but I do better with it once I put out of my head that things are going to taste exactly as though they

Read More

Category: Entrees, Recipes Leave a comment/

Tahina Sauce

On: September 19, 2018 By: Leslie Cook

Makes 2 Quarts Ingredients Tahina, 3 cups Lemons, juice of 3-4 (1/2 cup) Garlic, 4 cloves Sea salt, 1 TB Cumin, 1 TB Szeged hot paprika, up to 1/4 tsp (opt.) Water, 5 cups (bring to 8 c. mark in blender or

Read More

Category: Recipes, Sauces Leave a comment/
1 2 3 … 16 Next »

Search

Cafe Days

Farm Days

Videos! – These Once Were Lost But Now Are Found

  • Cafe Days Videos (5)

Top Posts

  • Moroccan Style Green Beans
    Moroccan Style Green Beans
  • Torah Ecology: Bamidbar (Num. 1:1-4:20)
    Torah Ecology: Bamidbar (Num. 1:1-4:20)

Follow me on Twitter

My Tweets
Cover for Vegetating with Leslie
214
Vegetating with Leslie

Vegetating with Leslie

A journey through conscious choices, my blog includes thoughts, recipes, sustainability and health n

Vegetating with Leslie

4 weeks ago

Vegetating with Leslie
Just sayin’. ... See MoreSee Less

Why keto and paleo diets are the worst popular weight loss fads: study

nypost.com

“Our research also shows there’s a way to improve your health and footprint without giving up meat entirely,” study senior author Diego Rose said.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Vegetating with Leslie

3 months ago

Vegetating with Leslie
What a wonderful story! I’m providing two links below, one to a National Geographic article which requires Apple Reader. At the National Geographic site, you will be locked out unless you’re a subscriber.This second link is to a different source which mentions Buettner’s recipe book: www.yahoo.com/now/secret-adding-extra-10-good-200000902.html“There is another American diet, one that could actually increase your life expectancy by up to 10 years and, in some cases, reverse disease. It’s not a fad diet invented by a South Beach doctor, a paleo diet marketer, or a social media influencer. This diet was developed by ordinary Americans, is widely affordable, is sustainable, and has a lower carbon footprint than a meat-heavy diet. Most important, it is hearty and delicious, developed over centuries by fusing flavors from the Old and New Worlds in ingenious and uniquely American ways.” ... See MoreSee Less

This American diet could add 10 years to your life — National Geographic

apple.news

Earth’s longest-lived people dwell in five ‘blue zones’—but their healthy ways of eating can be found in parts of America.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Vegetating with Leslie

3 months ago

Vegetating with Leslie
Still one of my favorites, but this time in an Instant Pot version 1/4 the size to fit the pot. ... See MoreSee Less

Instant Pot! Israeli White Bean Soup - Vegetating with Leslie

vegetatingwithleslie.org

Instant Pot Israeli White Bean Soup is another of my old favorites that I reworked for my Instant Pot. Recipe makes about 1 gal. Keeps well.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Vegetating with Leslie

3 months ago

Vegetating with Leslie
One of my favorites. Instant Pot version to follow (1/4 the size too, to fit the IP). vegetatingwithleslie.org/?p=488 ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Vegetating with Leslie

3 months ago

Vegetating with Leslie
Here's an edited Torah Ecology post. I'm working my way back into my project by cleaning things up in my site first: ... See MoreSee Less

The Sixth Day of Creation - Equality of Being, Abundance for All - Vegetating with Leslie

vegetatingwithleslie.org

The sixth day of creation, God made wild beasts...cattle...all kinds of creeping things...And God said, Let us make man in our image.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive new posts by email.

Join 410 other subscribers

Archives

Topics

All rights reserved © Vegetating with Leslie