Category Archives: Salads

My favorite time of year…no, my other favorite time of year.

Published this week in my CSA Newsletter, Bob’s Fresh and Local.

This is my favorite time of year, when all the beautiful summer veggies come from the fields into my kitchen. Oh, wait, I think I said that about early spring and the first greens. OK, ok, I just love the whole year in any year that I can have a part in bringing beautiful veggies into the world.

So let’s talk about this particular favorite time of year. Summer squash. Early cucumbers. Cabbage. Broccoli. Cauliflower. And of course that beautiful kale (hasn’t Farmer Bob’s kale been gorgeous this year?)

I saved my summer squash from last week, so with what’s coming in this week, I’ll have plenty to make a soup to share. This squash soup is a lovely recipe with a very slight sweet flavor.

SUMMER SQUASH & CORN SOUP

Ingredients
• 1 pound yellow summer squash
• 2 ears corn
• 3 large shallots (or use some of the leeks)
• 2 large garlic cloves (or use some garlic scapes)
• 1 fresh jalapeño chile
• 1 tablespoon olive oil
• 1/4 teaspoon ground cumin
• 2 1/2 cups water

Instructions
1. Cut up summer squash into cubes, and cut corn kernels away from the cob. Mince the garlic and finely chop the shallots or leeks.
2. Add some extra virgin olive oil to the bottom of a soup pan.
3. Saute the garlic and shallots or leeks.
4. Add the veggies and water to just barely cover, no more than 2-1/2 cups.
5. Return to simmer, add seasonings (I usually bump them up).
6. When done, pulse soup in a blender, preserving texture.
7. Pour back into the pot, check and adjust seasoning, and hold warm.
8. At serving time, garnish with jalapeno slices and/or sour cream or yogurt. Drizzle a little extra virgin olive oil over the surface.

I originally found this recipe at loveandoliveoil.com. I’ve used it many times with groups, and it always gets great reviews! I usually at least double it and bump up the seasonings a little.

We’ll enjoy cucumbers again this week as well. Of course, anything you don’t use right away can be pickled. Last week I pickled the rainbow chard stems along with a garlic scape (if you love garlic flavor, these scapes deliver a powerful punch). Can’t wait to see how that comes out! The cucumbers this week can also be pickled — just use the recipe I provided for refrigerator pickles.

But here’s another way to try them, and it’s delicious! A Hungarian friend shared her recipe with me many years ago — would you believe more than 40? It dropped out of my recipe repertoire somehow because I’ve just been doing vegan recipes. Sadly, I will have to wait on this one until Perfect Day perfects its milk, which they promise will have all the properties of cows’ milk but without using a cow. I’ve already translated most of my former cafe recipes.

Lots of yummy salads! The Creamy Cucumber Salad is at 5:00 in the right picture.

CREAMY CUCUMBER SALAD

Ingredients
• Cucumbers, 4, washed, sliced in half lengthwise, deseeded, thinly sliced across (thin slicer blade on mandolin or processor)
• Salt, 1 TB
• Garlic, 1 fresh clove (or some garlic scape)
• Sugar, 2 TB
• Vinegar, white, 1/4 cup
• Middle Eastern Labne or Greek yogurt, 3 TB – 1/2 cup

Instructions
1. Mix the deseeded thinly sliced cucumber in a bowl with the salt and minced garlic (or garlic scape).
2. Cover and refrigerate for at least one hour, overnight if you wish.
3. Remove from refrigerator and drain accumulated liquid, squeezing it from the cucumbers.
4. Return drained and squeezed cucumbers to the bowl. Mix with sugar and white vinegar.
5. Cover and refrigerate for at least another hour.
6. Remove from the refrigerator and drain accumulated liquid, again squeezing it from the cucumbers.
7. Return drained and squeezed cucumbers to the bowl, and fold in Middle Eastern Labne. Greek yogurt, preferably full fat, makes a good substitute.

Just two weeks ago, our beautiful yellow summer squash was a small yellow flower.

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

Eat your pesto spread on bread or saucing up a cabbage head…

Published in Bob’s Fresh and Local CSA Newsletter, 7/5/2017

I’m excited to know that we have garlic scapes coming through again this week along with Bok Choi, kale, cabbage and Swiss chard, all favorites among my family and friends.

Garlic scapes and chard

My son makes a dynamite chard omelet for us all every Sunday as part of our traditional shared meal (and why not — he grew up on them!). Last week I made garlic scape pesto, and it was so good I’m looking forward to trying it again this week to slather on homemade bread or mix into pasta.

Bok choi I like to chop roughly, keeping the stems separate from the leaves. I stir fry the stems with loads of onions, green onions if I have them, thin-sliced regular onions otherwise. I add in the leaves for a moment and season. It’s a delicious part of lunch for me. Alternatively I add carrots Julienne to the stir fry and cook up brown Basmati rice to add to the mix with Asian seasoning. The peas coming in this week will also make a nice addition to that stir fry or to salads.

Here’s a delightful kale salad with a light, slightly sweet, slightly salty flavor. This recipe is from Israeli Chef Yotam Ottolenghi, and Palestinian Chef Sami Tamimi, co-owners of stellar restaurants in London and co-authors of some beautiful cookbooks.

Kale Salad with the spelt challot I cook at the shul on Fridays, see what I can come up with to add to Shabbat dinner or kiddush on Shabbat morning…

KALE SALAD

Ingredients

  • 1 bunch Tuscan kale, ribs removed and roughly chopped into ribbons or shreds (about 8 cups)
  • 1 Tbsp. extra virgin olive oil
  • Sea salt to taste
  • Juice of half a lemon
  • 1/8 to 1/4 tsp. ground cumin
  • 1/8 to 1/4 tsp. ground turmeric
  • 1 medium carrot, peeled and finely grated (about ½ cup)
  • 1 crisp apple, peeled, cored and finely chopped
  • ¼ cup golden raisins
  • ¼ cup sliced raw almonds
  • 3 tablespoons pitted oil-cured olives (about 9 olives), halved
  • Black pepper to taste

Directions

Note: Instead of steps 1 and 2, especially if I am short of time, I make a dressing of the olive oil, juice of the lemon and seasonings, drizzle it over the kale and toss in.

1. In a medium bowl, combine kale and olive oil. Sprinkle with salt. Using your hands, massage kale until olive oil coats the leaves and they begin to wilt, about 1 minute.

2. In a small bowl, whisk lemon juice, cumin and turmeric. If you like these seasonings, you can add more, but begin with the recommended amounts. Add mixture to kale and continue to massage the leaves until well combined.

3. Add carrot, apple, raisins, almonds, olives, and toss until just combined. Season with salt and pepper. Let the salad rest for 10 minutes, then serve.

GARLIC SCAPE PESTO

I didn’t have my good camera with me at the shul where I was cooking, and that garlic pesto on the lower right of the pictures doesn’t show up well. We used homemade pita chips to dip in it or just slathered it on the spelt challah in the next picture.

Great to spread on bread, and in thinking up a title, it occurred to me it could make a great “sauce” for cabbage steaks.

Ingredients

  • Any sweeter flavor leaves, 2 very big handfuls (I use spinach when available — this week I used kohlrabi greens
  • Basil leaves, 1 very big handful (I tried it without the basil since I shared it with someone who doesn’t like basil, and it was good, though I prefer it with basil)
  • Pine nuts, 1/3 cup
  • Garlic scapes, woody stems and all, 6
  • Salt, 1 tsp.
  • Pepper, 1/2 tsp.
  • Crushed red pepper, 1/2 tsp.
  • Lemon, juice of one small (about 1/8 cup)
  • Extra virgin olive oil, 1/2 cup

Instructions

  1. Cut up the scapes and process them briefly in a food processor.
  2. Add all leaves and pulse until even and granular.
  3. Add everything else and pulse, then blend, to uniform texture — but do leave texture.
  4. When plated, top Middle Eastern style with a little additional extra virgin olive oil for garnish.
A few root veggies and some kohlrabi, washed and ready to cut up for dipping in hummus and muhammara. I’ll take a platter to a July 4 party…

If you’d like more information about the CSA, please visit Bob’s Fresh and Local (produce) and All Grass Farms (livestock, chickens, milk and cheese).

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

From the farm. Love seeing all those beautiful greens coming in:

Beets and Kohlrabi and Carrots Oh My

Published in Bob’s Fresh and Local CSA Newsletter, 6/28/2017.

I hope everyone is enjoying the greens of summer as I am. I used every single leaf this week, every green turnip top, every spinach leaf. My husband, Andy, who isn’t big on eating his spinach, looks forward to the greens-packed smoothies I make him every morning. Today I used kohlrabi greens. “Greenies” are our new regular breakfast, and I’m looking forward to greens during the winter from Farmer Bob’s new greenhouse.

This week we’ll see lots of other colors in our Meal Boxes as well: bright orange carrots, purple and white kohlrabi, deep ruby beets. I sampled a beet this past week, and it was the perfect addition to a big jar of Middle Eastern style pink pickled turnips. You’ll find that recipe in last week’s newsletter. I confess it was hard to get enough turnips to fill my jar, though, because I kept nibbling those tender, crispy, spicy nuggets.

Here’s another Middle Eastern favorite, Moroccan Beet Salad. You’ll find some version of it in many Moroccan Jewish cookbooks. I used to serve this one in my cafe, and even those who inexplicably didn’t like beets were addicted to it. I love it because it doesn’t use added sugar, just lets the delightful, sweet natural flavor of the beets come through.

Our beets will be smaller than I originally used with this salad, and we’ll probably have fewer, so adjust the recipe accordingly.

MOROCCAN BEET SALAD
Ingredients

  • Beets, 6 large
  • Red onion, 1/4 large (3 oz.)
  • Lemon, 2 lemons, juiced (about 4 TB)
  • Extra virgin olive oil, 6 TB (if you must refrigerate before eating, use canola oil so it doesn’t solidify)
  • Salt, 2 tsp. (to taste)
  • Cumin, 2 tsp.
  • Szeged Hot Paprika, 1-2 tsp. (to taste)
  • Cilantro, 1/4-1/2 cup chopped

Directions

  1. Place whole, unpeeled beets in water to cover, bring to a boil, reduce heat to simmer, and cook until done. Don’t over-cook, but you should be able to pierce the beets easily with a fork.
  2. Cool the beets in the cooking juices and rub off the skins.
  3. Julienne the beets.
  4. Add olive oil, lemon juice, spices.
  5. Slice onions thinly into the bowl with the beets, 1″-2″ long slices.
  6. Add chopped cilantro to the bowl.
  7. Stir all together gently, adding lemon, salt and hot paprika to taste.

Of course, these young beets at the early end of the season are so sweet and tender that you can just use them raw in salads. The same high-powered blender that makes your delicious greenie will also make an extraordinarily beautiful ruby red soup or smoothie.

Finally carrots, beautiful orange carrots. Another time, I’ll share some great carrot recipes, including Moroccan Carrot Salad. I also like to make a creamy carrot soup without an ounce of cream — it’s amazing what a blender will do!

But I’ll end as I began, with smoothies. Of course, I often use carrots in my smoothies. They actually help sweeten a smoothie in which there’s no added sugar — and straight-up carrot smoothies with some light-colored fruits to retain that bright orange color, maybe a little ginger or cinnamon, will please your kids or kid at heart, like my husband, Andy.

So get ready, get set, here comes another beautiful Meal Box from Farmer Bob thanks to some wonderful, soaking rains…at last.

If you’d like more information about the CSA, please visit Bob’s Fresh and Local (produce) and All Grass Farms (livestock, chickens, milk and cheese).

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

Saving The Planet: Eat Your Greens, But Don’t Forget Those Roots

Published in Bob’s Fresh and Local CSA Newsletter, 6/21/2017.

If you are interested in sustainable agriculture, and your CSA membership says you are, you probably know that those veggies are a lot easier on the environment and our water resources than animal agriculture — so much so that Frances Moore Lappe suggested in 1972 in Diet for a Small Planet that we would be better served to eat the grains we grow for animals than to feed them to animals and eat the animals.

So I’m always excited to bring home my box of CSA veggies! It is one contribution I make to taking care of this beautiful earth. As with last week, we’ll see a lot of greens, wonderful greens, a sure sign that it’s early in the season, and we have many luxurious, fresh vegetable-filled weeks to go. So I want to say a word about greens, but I want to focus this week on turnips and radishes, root veggies which we are also enjoying now.

GREENS. Today was a banner day for me. This morning I enjoyed a kale, spinach, soy milk, seeds, fruit and ice cube “Greenie” for breakfast, a delicious way to start the day.

For lunch, I enjoyed the rest of my greens from last week, two lettuces, one red and one green, some mizuna, tokyo bekana, and kale, topped with red onion, radishes and walnut pieces and dressed with extra virgin olive oil, freshly squeezed lemon juice, salt and pepper. Be sure to mince the stems and throw them into your salad along with the broken walnuts. Any little bits of veggie waste can go into compost.

ROOT VEGGIES & THE ENVIRONMENT.

Cooked white beans, roasted turnips, chopped & sauteed turnip greens, olive oil, white Balsamic vinegar, salt and pepper.

I just learned this week that of all the veggies, root veggies are some of the easiest on environmental resources. Last week we received two kinds of turnips, white Hakurei turnips and red turnips. I cut mine up, coated them with extra virgin olive oil and roasted them, chopped and briefly sauteed the turnip greens with olive oil, garlic and seasonings, then mixed both with cooked white beans. With the addition of a little more olive oil, white Balsamic vinegar, salt and pepper, I had a lovely dish to eat warm or cold (as a salad).

RADISHES are also great roasted. They’re delicious as an unusual side dish or make a colorful addition to a roasted veggie platter.

One of my favorite things to do with turnips is to pickle them, Middle Eastern style.  Beets thrown into the pickling mixture give the beets their pink color, which deepens with more beets or longer pickling.  On the occasion pictured here from last summer, I enjoyed my pickled turnips with scrambled  tofu and greens — and beautiful tomatoes included in my box. Next time I make beet pickles, I’m going to try it without the vinegar, let them ferment to get that tangy flavor, which results in a denser population of probiotics.

PICKLED TURNIPS
Make a brine of 4 cups water, 1 cup vinegar and 3 TB kosher salt. Set aside. Wash a wide mouth glass jar. Prepare your pickling veggies, in this case turnips, by washing and cutting (peeling for older or larger turnips). Add sliced garlic if desired. Pack the veggies into the jar, and pour brine over the veggies until the jar is filled, stirring the brine as you work to be certain it stays evenly mixed. you may need a small dish held down by something with weight to keep the turnips under water. If you put your pickles directly into the refrigerator, it will take a couple of weeks for them to pickle. Alternatively, let them pickle on your kitchen counter for 2-5 days, and move to the refrigerator when they taste as you would like.

I love these spring and summer veggies!

If you’d like more information about the CSA, please visit Bob’s Fresh and Local (produce) and All Grass Farms (livestock, chickens, milk and cheese).

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

5 Ways to Use This Week’s CSA Veggies

Prepared for Bob’s Fresh and Local CSA. Visit them on Facebook.

This week we’ll enjoy a wonderful variety of spring greens, mostly Asian and from the mustard family, including Mizuna, Tokyo Bekana, Hon Tsai Tai and Tatsoi as well as the more familiar spinach. We’ll also receive radishes, Hakurai, red stem turnip…and maybe some chives.

Greens, spinach, radishes and carrot with extra virgin olive oil, freshly squeezed lemon, salt.

Most of these greens have a slightly peppery flavor. Hon Tsai Tai, somewhat similar to broccoli raab, is a bit more mild and delicious from stem to flower. Tokyo Bekana, closer to lettuce, is a little sweeter and crunchy. Tatsoi has pale lime green leaves in rosettes. The mixture makes beautiful salads, and I always like to make a simple one as soon as I get home with my Box. Spring radishes are a perfect addition. I dress these salads simply with extra virgin olive oil, freshly squeezed lemon juice, salt and freshly ground pepper.

But salads are only the beginning of what you can do with those flavorful greens! Here are five other ways to use your greens:

  1. Soba Salads or Entrees. Soba is a buckwheat Japanese noodle available packaged in many grocery stores. Prepare according to directions. Saute minced garlic and fresh ginger root in extra virgin olive oil. Add radishes and even turnips Julienne to the saute if desired. Add the greens and wilt. Turn off the heat. Add a little of salt or soy sauce to taste. Stir into the Soba noodles, or just top them off with a crown of sautéed greens. Serve warm or cold (for a salad).
  2. Patties. Make your favorite veggie patty. I like the Middle Eastern way (falafel), in which the beans are not pre-cooked, just soaked overnight. Try this: 1/2 lb. dried chickpeas rinsed and soaked in a covered container overnight, 2 cloves of garlic, 1/2 Spanish onion in chunks, 1 tsp. salt, 1 tsp. cumin, 1 tsp. allspice, 1 tsp. hot paprika and 3-6 oz. mixed greens, chopped. Using a food processor, place the garlic in first, then the chunked onion, the chickpeas, the seasonings and rough chopped greens. Place everything except beans in bowl, and pulse about 10 times, scraping down the sides of the bowl as needed. Then run for about 30 seconds. Scrape down, add the beans, and run another 30 seconds or more, scraping sides periodically, or until you have a uniform gravelly mixture that holds together. If you plan to fry, form the mixture into (falafel) balls. If you plan to saute or bake, form into small patties (I use a 3/4 oz. candy scoop). Deep-frying, the balls will take 3-1/2 minutes. If you saute, you might need to experiment a little. The patties should be browned on the outside and soft but not raw inside. Enjoy with pita, Middle Eastern chopped salad and tahini dressing.
  3. Soups. I’m a soup-lover, in the summer too. Ramen soup is very easy. I use three items that I always keep on hand in my home: 1) Costco has a great Millet and Brown Rice Ramen from Lotus Foods, 2) I order Mori-Nu Silken Tofu Organic Firm by the case from Amazon, which can remain unrefrigerated until opened (I just open one 12.3 oz. package from the case at a time), and 3) quality Miso. Make a delicious Miso broth, and when the broth boils, drop loads of roughly chopped Asian (or other) greens. Finally, drop in a square of Ramen for a moment or two until you can pull it apart. For a more substantial dish and a protein boost, add a few squares of Tofu. The chives would work nicely with this soup as a garnish and for added flavor.
  4. Omelets, Frittatas, Quiches, “Shakshouka.” Those of you who get eggs with your Meal Box remember to enhance all your favorite egg dishes with greens and chives! You’re probably familiar with omelets, frittatas and quiches, but Shakshouka might be new to you. Traditional Shakshouka, made with tomatoes and peppers, originated in North Africa. When the rich and aromatic tomato and pepper sauce is hot, the eggs are cracked into it, poached briefly in a covered pan, then served. In this version, saute some garlic in extra virgin olive oil, add the greens, salt, pepper or other seasonings to taste, and when you have a hot, saucy mixture, add the eggs for poaching covered.
  5. Pizza! Make or buy a whole wheat pizza crust — or use 6″ whole wheat pitas. Pre-heat the oven to high heat (unless you’re fortunate enough to have a small pizza oven). Oil the top of the crust. Add briefly braised and wilted greens to the crust, then thinly sliced onions and halved grape or cherry tomatoes, some pine nuts if you have them, seasonings (oregano, salt, crushed red pepper). Bake until the edges of the pizza crust begin to brown a little. Enjoy!

Next week I’ll write about turnips and radishes, spectacular veggies we take for granted. For now, save those turnip greens to use with other greens in your soups and egg dishes, or just to use as a (sautéed and seasoned) bed for roasted turnips.

If you’d like more information about the CSA, please visit Bob’s Fresh and Local (produce) and All Grass Farms (livestock, chickens, milk and cheese).

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

I needed this kale and quinoa salad today…

After making soups and soft foods for weeks for Andy, I had a serious longing for something crunchy…and spring made me think of greens and other good garden veggies. A family member served up a wonderful salad yesterday, which I’ll share another time after I make it, but it had carrots, quinoa and chickpeas in it, which inspired my cooking session this morning. When I was at Costco the other day, they served up a quinoa tabouleh that had mung beans in it, which I’ve never cooked with before, and that added a little more inspiration.  Here’s the result:

KALE & QUINOA SALAD

  • Quinoa, 1/2 cup dried
  • Chickpeas, 1/2 cup dried
  • Mung beans, 1/4 cup dried
  • Carrots, 1-2 good-sized carrots
  • Apricots, 6 dried, organic, unsulfured
  • Olives, Green Mediterranean, 8-10
  • Green onions, 3-4
  • Kale, 6-8 leaves
  • Romaine, 6-8 leaves
  • Red cabbage, 1/8 small head, chopped
  • Extra virgin olive oil, 1 TB or less
  • Lemon, juice of 1 to 1-1/2
  • Salt, sprinkling, to taste
  • Szeged hot paprika, sprinkling, to taste

Instructions

  1. Cook the quinoa, chickpeas and mung beans separately. For 1/2 cup quinoa, I use 1 cup of water and 1/4 tsp. salt, and it takes about 15 minutes. For the chickpeas, I use 1/2 cup chickpeas and 2 cups of water, and it takes about 1-1/2 to 2 hours. For the mung beans, I use 1/4 cup mung beans, 1 cup of water, and it takes about half an hour. You’ll need to keep an eye on these — they should remain firm. These can all be cooked ahead and set aside or refrigerated.
  2. Wash, cut up and cook the carrots until just tender.
  3. Wash the kale, Romaine, red cabbage and green onions and chop roughly. Wash and dry, then sprinkle a little olive oil over them and rub in.
  4.  Chop the apricots and olives, and toss into the greens with the cooked and cooled carrots.
  5. Add the lemon juice, salt and hot paprika to taste and toss again.
  6. Finally add the cooked and cooled quinoa, chickpeas and mung beans, taste, and adjust seasoning.

The salad is a wonderful blend of textures and flavors with the slightest hint of Middle Eastern sweet and salty from the apricots and olives. A lovely entry to spring.

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

Guacamole

I broke my small mortar and pestle a few months back. This week they had some nice granite ones at Costco, larger than what I had before. Thinking longingly of my three very ripe avocados at home, I decided to get one and enjoy guacamole for lunch. When I got home, I took it out of the box to get started right away and found, much to my dismay (being an instant gratification type), the mortar and pestle require seasoning, and the process takes several days. Oh well.

By Sunday I was up and running, though, and those avocados were just as good today, probably even better. Here’s how I made it, quick, basic and very easy:

GUACAMOLE

Ingredients

  • Avocado, 3 very ripe
  • Jalapeno, 1
  • Tomato, 2 very small
  • Green onion, 2-3
  • Cilantro, a few sprigs, chopped (should make about 2 TB)
  • Lime, juice from half of one juicy lime, more to taste
  • Salt, 1 tsp.

Instructions

  1. Mince green onion, jalapeno (you can start with 1/2 jalapeno if you’re heat sensitive), chops cilantro and petite dice tomato.
  2. Cut around avocado, take out seed, scoop flesh into a seasoned mortar with a spoon. Add lime juice and salt.
  3. While holding the mortar on a slight tilt, mash the avocado/salt/lime juice mixture into the sides of the mortar with a swooping motion. Push avocado to side of mortar.
  4. Add the minced green onion and jalapeno to the other side of the mortar, and press a bit with the pestle, then stir into the avocado using the same swooping motion up the sides of the mortar.
  5. Taste, and adjust seasoning if needed. Add diced tomatoes and mix in fairly gently. Do not mash the tomatoes. If you’re not serving right away, hold out the tomatoes ’til serving time.
  6. The best way to store avocado and prevent browning is to spread onion across the top of it, and cover with plastic wrap. When ready to serve, remove the wrap and pit, stir gently, check again for seasoning, and fold in tomatoes.

I took the picture out in back on the first sunny, slightly warmer day than we’ve had. As we were eating, I was reminded of picking avocados off the trees in the back yard in Arizona and in Israel for breakfast. Even on our best days, we can’t grow avocado around here.

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

Cauliflower-Plus Rice

Cauliflower-Plus Rice

“Cauliflower Rice” is a big deal these days with pictures all over the internet. Most often it’s used as a rice substitute — I’ve even seen it used for a pizza “crust.” I had some leftover pieces of cauliflower and broccoli that I wanted to use up so thought I might give it a try as a dish in its own right. My challenge was to come up with a preparation that would fly with those who like to cover cauliflower with cheesy sauces.

This simple little dish turned out to be delicious, very filling — and a great way to use up those parts of a cauliflower head or broccoli bunch that I didn’t use when I made earlier dishes with the florets.

So easy! I just chunked a forlorn-looking left over (raw) carrot, the broccoli stems and the section of cauliflower I had. I put the broccoli stem chunks and the carrot chunks into my food processor first and pulsed until they reached an even, gravelly texture and set aside. Then I did the same with the cauliflower. The cauliflower is softer than the broccoli, so it’s easier to get an even texture with separate processing.

I mixed my veggies together and steamed them briefly in a pot, turned them out into a bowl and contemplated them for a moment trying to figure out how to serve them up without cheese. I decided to salt the dish and add a chipotle-mayo mix I like to make up with Hamilton Creek’s Just Mayo (vegan) and some excellent dried chipotle seasoning I keep on my shelf. That met with everyone’s approval, including mine, both warm and cold. Nom…nom…nom.

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

Lemony Mushrooms, Lentils & Greens

Lemony Lentils, Mushrooms & Greens

LEMONY MUSHROOMS, LENTILS & GREENS
Ingredients

  • Lentils, 2 cups dry
  • Crimini mushrooms (Baby Bella), 1 lb.  sliced
  • Greens, rough chopped (I used kale this time – if using a “softer” green, just add in at the very end)
  • Garlic, 2 cloves, minced
  • Hot paprika, 1/4 tsp.
  • Juice of fresh lemon, 1 TB (or to taste)
  • Salt, 3/4 tsp.
  • Extra virgin olive oil, 2 TB

Instructions

  1. Rinse and cook the lentils until just done, about 25 minutes. Set aside.
  2. Wipe the mushrooms to clean, then slice them.
  3. Wash and chop the greens. Mince the garlic.
  4. Add 1 TB olive oil to a pan, then add the sliced mushrooms and pan roast until browned and liquid is evaporated. I periodically stir and push the mushrooms to the edge of the pan so the liquid moves to the center and evaporates more quickly.
  5. Add the minced garlic to the mushrooms and saute a moment longer.
  6. Add the chopped greens and saute until it softens some. If I use a “softer” green like spinach, I’ll add the lentils to the pan first, then the spinach at the very end.
  7. Add the second TB of olive oil and the lentils, lemon juice and salt and saute until well blended.
  8. Taste, adjust seasoning and serve.

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.

Things I made with my CSA veggies this week

Oh, I love summer, and I love my CSA! My food tastes so much better when I work in the fields for it and contemplate what I want to do with all those gorgeous veggies! Here are a few items from this week:

Salad ... with my beautiful greens, tomato, cucumber, beets, green onion, avocado ... and always dressed with extra virgin olive oil, freshly squeezed lemon, salt and sometimes freshly ground black pepper.
Salad … with my beautiful greens, tomato, cucumber, beets, green onion, avocado … and always dressed with extra virgin olive oil, freshly squeezed lemon, salt and sometimes freshly ground black pepper.
This one was a delicious surprise. I made one of my favorite bean dishes, Navy Pea Beans with chopped red or green onions, lots of fresh dill, extra virgin olive oil, freshly squeezed lemon, salt and a bit of hot paprika. This time I topped it off with squash – patty pan, zucchini, summer squash, roasted with olive oil, salt and smoked paprika.
Ratatouille Soup with chunks of eggplant, zucchini squash, patty pan squash, summer squash, onion, tomatoes, tomato paste, mixed greens, oregano, basil, salt and hot paprika.
Ratatouille Soup with chunks of eggplant, zucchini squash, patty pan squash, summer squash, onion, tomatoes, tomato paste, mixed greens, extra virgin olive oil, oregano, basil, salt and hot paprika.
One of our favorite dinners, varied by available veggies. A stew of tomatoes, onion, patty pan squash, zucchini, extra virgin olive oil, garlic, basil and oregano on a bed of edamame pasta (sometimes I use black bean pasta). I added some chopped greens on top this time but often add a lot of them into the stew.
One of our favorite dinners, varied by available veggies. A stew of tomatoes, onion, patty pan squash, zucchini, extra virgin olive oil, garlic, basil and oregano on a bed of edamame pasta (sometimes I use black bean pasta). I added some chopped greens on top this time but often add a lot of them into the stew.
Cabbage steaks. Yum.
Cabbage steaks with a little sauce. This one was a mustard sauce. Vegan pesto is good. Chipotle Just Mayo is good. Yum.

If you’d like more information about the CSA, please visit Bob’s Fresh and Local (produce) and All Grass Farms (livestock, chickens, milk and cheese).

For more, visit my blog, vegetatingwithleslie.org, “Like” me on FaceBook/Vegetating with Leslie or follow me on Twitter, @vegwithleslie.