So these meals are nothing special, just playing around with my new Dutch Oven. I like the feeling that if I’m going to add heavy metals to my diet, it’s iron that I’m getting. Always was low on that.
This simple dinner consisted of potato (one large, with the peel on, of course), cabbage (half a small head), onion (a whole one), two carrots, some fresh ginger minced, salt, pepper and tumeric.
That’s one of my favorite vegetable combos… cabbage, potato, carrot and onion. It can be dressed up or down, and cooking like this seems to really bring out the flavors.