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Category: Soups

Dutch Oven Dinner 1/8/2016.

On: January 8, 2016April 20, 2017 By: Leslie Cook

So here’s another easy thing I like to do: pureed soups. So easy. So good. So healthy. I just chunked an onion and put it into my Dutch oven, then a cauliflower broken up (2-3 pounds), 5 or 6 large leaves of

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Category: Recipes, Soups, Vegan, Vegetarian Tagged #DutchOvenVegan Leave a comment/

Zen and the Art of Peeling Potatoes

On: October 23, 2015January 23, 2019 By: Leslie Cook

Printed in The Woodstock Independent, January 2013 “Avoid food that makes health claims. Don’t take the silence of the yams as a sign that they have nothing valuable to say about health.” – Rule # 2 from Food Rules by Michael Pollan.

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Category: Recipes, Soups, Vegan, Vegetarian Tagged #Soup, #sweetpotatoes, #vegan 2 Comments/

It’s Fall! Mushroom Barley Soup on the Menu

On: October 21, 2015April 20, 2017 By: Leslie Cook

Yesterday I made my first pot of Mushroom Barley Soup for the season. Oh, so good! I had three big bowls for dinner. This one is easy, folks, even if you’re not into cooking. How hard can it be to throw things

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Category: Recipes, Soups Tagged #barley, #fallsoups, #mushroom, #soups 4 Comments/

Lentil Soup with Spinach

Brown Lentil Soup with Spinach
On: June 29, 2015February 3, 2025 By: Leslie Cook

This Brown Lentil Soup is the first lentil soup I ever made, and the first time I made it was over forty years ago. Lentils were made for Middle Eastern seasonings, lemon, garlic and cumin. I always like a little heat in

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Category: Recipes, Soups, Vegan, Vegetarian Tagged #lentil, #vegan, #vegetarian Leave a comment/

Celebrating Life: A Vegan Shabbat Dinner

On: June 24, 2015April 20, 2017 By: Leslie Cook

Last week, we shared a monthly Shabbat dinner in my shul. We call these evenings “Third Fridays” because that’s when we come together to enjoy one of the high points of the Sabbath, an extended communal dinner with learning and songs. I

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Category: Breads, Projects, Salads, Soups Tagged #Shabbat, #vegan 8 Comments/

Tomato Soup

On: May 17, 2015October 14, 2021 By: Leslie Cook

Sometimes simple is best, and this tomato soup is a great example of that wisdom. It’s so quick and easy to make, it’s probably one of my favorite soups, and it always gets rave reviews whenever I share it. Yesterday I went

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Category: Recipes, Soups, Vegan, Vegetarian Tagged #quick and easy, #tomato soup, #vegan, #vegetarian Leave a comment/

Potato & Cabbage Soup with Fresh Dill

On: May 12, 2015April 20, 2017 By: Leslie Cook

Once upon a time I searched on Pinterest for every cabbage recipe I could find. I love cooked cabbage! With all that hunting and pinning, two simple “recipes” that I created myself are still my favorites: sautéed cabbage “steaks” and this delicious Potato

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Category: Recipes, Soups, Vegan, Vegetarian Tagged #Cabbage, #Soup, #vegan, #vegetarian Leave a comment/

Persian Barley, Rice & Bean Soup (Aash e-Jo)

On: May 12, 2015April 20, 2017 By: Leslie Cook

One of the features of Middle Eastern food that I really appreciate is its tendency to mix things that I grew up thinking shouldn’t be mixed. Today the wisdom in the U.S. is still that two grains and three beans would be

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Category: Recipes, Soups, Vegan, Vegetarian Tagged #Persian, #Soup, #vegan, #vegetarian Leave a comment/

Another lentil soup! And while I was waiting…

On: April 24, 2015April 20, 2017 By: Leslie Cook

Posted in FaceBook 4/22/15. Lunch! I thought I might make myself a bowl of Green Lentil Curry Soup. Had my heart set on it, actually, after I bought some beautiful organic green lentils this morning. Then I decided I wanted to try

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Category: Recipes, Soups, Vegan, Vegetarian Tagged #vegan #lentils Leave a comment/

Vegan Matzah Ball Soup for Passover – or anytime!

On: April 9, 2015April 20, 2017 By: Leslie Cook

This year was my first vegan Seder. The seder wasn’t all that difficult since I had offered vegetarian sedarim to my protesting non-vegetarian family for years. This was just another step. My son’s comment was, “Vegetarian seders have been . . .

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Category: Recipes, Soups, Vegan, Vegetarian Leave a comment/
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Videos! – These Once Were Lost But Now Are Found

  • Cafe Days Videos (5)

Farm Days

  • Just two weeks ago, our beautiful yellow summer squash was a small yellow flower.
  • A few root veggies, washed and ready to cut up for dipping in hummus and muhammara. I'll take a platter to a July 4 party...
  • Those seeds a couple of weeks ago...
  • ...are now tomato plants and more ready to go into the ground.
  • The old greenhouse...and our big beautiful new one.
  • Compost pile where I get to take my veggie waste every week.
  • Garlic rows for hand weeding.
  • First box from the CSA: Bok choy, Chard, Kale, Spinach, Boston Lettuce, Radishes, Carrots, Mint.
  • My 40 year old boots.
  • Farm Days
    Farm Days

Cafe Days

  • Brown Lentil Soup with Spinach
    Brown Lentil Soup with Spinach
  • Water challah or "berches" for Shabbat.
    Water challah or "berches" for Shabbat.
  • Kefta Sandwich
    Kefta Sandwich
  • Red Lentil Soup
    Red Lentil Soup
  • Moroccan Carrot Salad
    Moroccan Carrot Salad
  • Food - real food, that is: Roasted Veggie Platter
    Food - real food, that is: Roasted Veggie Platter
  • Black Bean Soup - great in winter when you want something warm and substantial when you come in from the cold ... or before you go out into it!
    Black Bean Soup - great in winter when you want something warm and substantial when you come in from the cold ... or before you go out into it!
  • For some, a reaction to certain sugars masquerades as a problem with gluten. Spelt is wheat, but it's a type of wheat that is low FODMAP and therefore easier to digest.
    For some, a reaction to certain sugars masquerades as a problem with gluten. Spelt is wheat, but it's a type of wheat that is low FODMAP and therefore easier to digest for many.
  • Hummus ... everybody's favorite.
    Hummus ... everybody's favorite.
  • Sweet Pepper Salad -- one of a group of beautiful Middle Eastern salads to serve up for Shabbat -- or any meal.
  • Process for Lebanese Potato Salad.
    Process for Lebanese Potato Salad.
  • This creamy and delicious potato salad includes lots of fresh dill and crunchy dill pickles..
    This creamy and delicious potato salad includes lots of fresh dill and crunchy dill pickles..
  • Red Cabbage Slaw
    Red Cabbage Slaw
  • Veggie Cholent with Beid Hamin, Slow-Cooked Eggs.
    Veggie Cholent with Beid Hamin, Slow-Cooked Eggs.
  • Lebanese Potato Salad - my version.
    Lebanese Potato Salad - my version.
  • Chermoula Eggplant, not as beautiful as Ottolenghi's but very easy and tasty.
    Chermoula Eggplant, not as beautiful as Ottolenghi's but very easy and tasty.
  • A gluten-free vegan "no-meat loaf" I made in my cafe.
    A gluten-free vegan "no-meat loaf" I made in my cafe.
  • Vegan Spinach Pesto on Homemade Challah with Tuscan Bean Soup
  • The finished greens and onions! What I don't eat for lunch will go into our rice and greens stir fry this evening.
  • Stuffed Cabbage Rolls for dinner - or anything else you can imagine. Stuffed squash. Stuffed onion. Stuffed grape leaves.
    Stuffed Cabbage Rolls for dinner - or anything else you can imagine. Stuffed squash. Stuffed onion. Stuffed grape leaves.
  • Vegan Cream of Broccoli Soup
  • Split Pea Soup with Barley
  • Last but not least...after two years of thinking and experimenting, I decided to add occasional eggs back into our diet, and this is a wonderful plate of stir-fry greens, pan roasted sweet potatoes and scrambled eggs. My decision was based on my thoughts about interdependence, and when I was able to find someone who keeps their chickens (doesn't kill them after their two peak laying years), I decided I would make the pilgrimage out to get eggs periodically and would eat those. I wish I could raise my own! But this is good for now. More about this thought process later.
  • Ratatouille Soup with chunks of eggplant, zucchini squash, patty pan squash, summer squash, onion, tomatoes, tomato paste, mixed greens, oregano, basil, salt and hot paprika.
  • Pasta salad with CSA veggies.
  • Stir Fry with Kohlrabi greens, Bok choy, green onions, radishes, lots of sliced onion, garlic, a bit of red bell pepper, sauteed tofu squares, brown Basmati rice, salt, hot paprika, extra virgin olive oil, a bit of soy sauce...mmm hmmm, can't beat that.
  • Cold Cucumber Soup, upper right
  • Corn and potato chowder. Saute chopped onion in extra virgin olive oil, add some cut up carrots. When soft, add lots of cut up potato and organic corn. Cut up greens come in at the end when finished cooking. I think I might have used kale or maybe a mix of kale and Bok choy for this, but any tender greens are fine. It was simply seasoned with salt and pepper, and I happened to have some fresh marjoram as well.
  • Collard Green Wraps
  • Italian style potato salad.
  • Moroccan Style Green Beans
  • FUL . . . serve it up as part of a mezze (appetizer table), as a main dish, a side dish, hot, cold . . . or for breakfast.
  • Spicy Olive Salad
  • Moroccan Beet Salad
  • Julienned beets with added red onion and cilantro.
  • Cafe Days
    Cafe Days

Top Posts

  • The 10 Most Important Things I’ve Learned About Healthy Eating Over 50 Years
    The 10 Most Important Things I’ve Learned About Healthy Eating Over 50 Years
  • Guacamole
    Guacamole
  • Water Challah or Berches for Shabbat
    Water Challah or Berches for Shabbat
  • Nothing against my favorite, pumpkin pie…but there’s so much more!
    Nothing against my favorite, pumpkin pie…but there’s so much more!
  • Oh, the weather outside is frightful...
    Oh, the weather outside is frightful...
  • Peter, Peter, stuffed pumpkin eater
    Peter, Peter, stuffed pumpkin eater
  • Tea or Coffee?
    Tea or Coffee?
  • I'm big on Dal Makhani lately. Just making another batch in my Instant Pot.
    I'm big on Dal Makhani lately. Just making another batch in my Instant Pot.
  • Where do we fit?
    Where do we fit?
  • Moroccan Eggplant Salad
    Moroccan Eggplant Salad

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