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Category: Thoughts

Field of Healing

On: September 12, 2016 By: Leslie Cook

This weekend was my 50th high school reunion from ETHS (for those of you not in the area, Evanston Township High School). What an amazing time it was, and I want to write more about it later…but for now, I do want

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Category: Thoughts Tagged 9/11 Leave a comment/

A Day for Decisions

On: June 13, 2016June 14, 2016 By: Leslie Cook

Yesterday 49 people were killed in Pulse, an LGBT nightclub in Orlando, Florida. I was heartsick when I heard the news. I cried this morning when I read the text messages of Eddie Justice to his mom before he was shot to death.  I

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Category: Politics, Thoughts Tagged #clinton, #islam, #obama, #orlando, #trump 2 Comments/

A Remembrance

On: April 23, 2016 By: Leslie Cook

My Dad’s Yahrzeit is today. He died on the first day of Passover. The timing would have been richly symbolic and deeply meaningful to him, although he wasn’t Jewish but was, rather, a Methodist minister. That year was the first Seder I missed

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Category: Thoughts 4 Comments/

Biblical Diet: Rx for Today

On: April 6, 2016April 20, 2017 By: Leslie Cook

One of the things I love about teaching is that I always learn. My favorite session in the series I just taught was the one on Bible, and as happens almost every time I read the passages from the first three chapters

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Category: Bible/Torah, Kashrut, Sustainability, Thoughts 2 Comments/

The Bible and Diet: Garden and Exile

On: March 21, 2016April 7, 2016 By: Leslie Cook

We know the minimum essentials of an early diet in the Land of Israel from a brief notice in the Mishnah, M. Ketubot 5:8. The excerpt refers to what husbands separated from their wives must provide them:  “He who maintains his wife

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Category: Bible/Torah, Thoughts, Vegan, Vegetarian Leave a comment/

Patterns

On: March 18, 2016March 18, 2016 By: Leslie Cook

Patterns, patterns everywhere. Is it because everything is structures and patterns…or is it because we can only comprehend reality by seeing it through patterns? I tend to think both are true. Once upon a time I was interested in chaos theory. I’m

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Category: Bible/Torah, Thoughts Leave a comment/

How 3.5 drives us to find the best in ourselves

On: February 21, 2016April 7, 2016 By: Leslie Cook

I spend a lot of time thinking about food. Interesting how this thought journey and my practical experience with food shapes my perspective about so many things in life. I’m considering my last post, Your Cooperation Required: Food Choices. Since writing helps

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Category: Politics, Sustainability, Thoughts Leave a comment/

Your cooperation required: Food choices

On: February 20, 2016February 20, 2016 By: Leslie Cook

Do you believe that intuition is a valuable tool for anticipating events? I do! And I think that sometimes intuition works beyond our personal lives. Before you start to think that I’m getting into fortune-telling or something, let me explain. Have you

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Category: Food News, Sustainability, Thoughts Tagged #cooperation, #environment Leave a comment/

Religion and spirituality: A false dichotomy

On: February 14, 2016February 20, 2016 By: Leslie Cook

RELIGION & SPIRITUALITY, BODY & SOUL Religion and spirituality are frequently posed as different, mutually exclusive, even opposite modalities. This juxtaposition presents a false dichotomy based on a misunderstanding of how religions function. The juxtaposition rests on traditions that separate body and

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Category: Thoughts Tagged #ReligionSpirituality Leave a comment/

Making conscious choices: behavior changes thought

On: January 9, 2016 By: Leslie Cook

I like the Bible. I think it has a lot to say. Today I watched a TedTalk from someone who started out thinking that the Bible is pretty irrelevant to our lives today but who opened himself to an opportunity, to follow

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Category: Thoughts 3 Comments/
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Videos! – These Once Were Lost But Now Are Found

  • Cafe Days Videos (5)

Farm Days

  • Just two weeks ago, our beautiful yellow summer squash was a small yellow flower.
  • A few root veggies, washed and ready to cut up for dipping in hummus and muhammara. I'll take a platter to a July 4 party...
  • Those seeds a couple of weeks ago...
  • ...are now tomato plants and more ready to go into the ground.
  • The old greenhouse...and our big beautiful new one.
  • Compost pile where I get to take my veggie waste every week.
  • Garlic rows for hand weeding.
  • First box from the CSA: Bok choy, Chard, Kale, Spinach, Boston Lettuce, Radishes, Carrots, Mint.
  • My 40 year old boots.
  • Farm Days
    Farm Days

Cafe Days

  • Brown Lentil Soup with Spinach
    Brown Lentil Soup with Spinach
  • Water challah or "berches" for Shabbat.
    Water challah or "berches" for Shabbat.
  • Kefta Sandwich
    Kefta Sandwich
  • Red Lentil Soup
    Red Lentil Soup
  • Moroccan Carrot Salad
    Moroccan Carrot Salad
  • Food - real food, that is: Roasted Veggie Platter
    Food - real food, that is: Roasted Veggie Platter
  • Black Bean Soup - great in winter when you want something warm and substantial when you come in from the cold ... or before you go out into it!
    Black Bean Soup - great in winter when you want something warm and substantial when you come in from the cold ... or before you go out into it!
  • For some, a reaction to certain sugars masquerades as a problem with gluten. Spelt is wheat, but it's a type of wheat that is low FODMAP and therefore easier to digest.
    For some, a reaction to certain sugars masquerades as a problem with gluten. Spelt is wheat, but it's a type of wheat that is low FODMAP and therefore easier to digest for many.
  • Hummus ... everybody's favorite.
    Hummus ... everybody's favorite.
  • Sweet Pepper Salad -- one of a group of beautiful Middle Eastern salads to serve up for Shabbat -- or any meal.
  • Process for Lebanese Potato Salad.
    Process for Lebanese Potato Salad.
  • This creamy and delicious potato salad includes lots of fresh dill and crunchy dill pickles..
    This creamy and delicious potato salad includes lots of fresh dill and crunchy dill pickles..
  • Red Cabbage Slaw
    Red Cabbage Slaw
  • Veggie Cholent with Beid Hamin, Slow-Cooked Eggs.
    Veggie Cholent with Beid Hamin, Slow-Cooked Eggs.
  • Lebanese Potato Salad - my version.
    Lebanese Potato Salad - my version.
  • Chermoula Eggplant, not as beautiful as Ottolenghi's but very easy and tasty.
    Chermoula Eggplant, not as beautiful as Ottolenghi's but very easy and tasty.
  • A gluten-free vegan "no-meat loaf" I made in my cafe.
    A gluten-free vegan "no-meat loaf" I made in my cafe.
  • Vegan Spinach Pesto on Homemade Challah with Tuscan Bean Soup
  • The finished greens and onions! What I don't eat for lunch will go into our rice and greens stir fry this evening.
  • Stuffed Cabbage Rolls for dinner - or anything else you can imagine. Stuffed squash. Stuffed onion. Stuffed grape leaves.
    Stuffed Cabbage Rolls for dinner - or anything else you can imagine. Stuffed squash. Stuffed onion. Stuffed grape leaves.
  • Vegan Cream of Broccoli Soup
  • Split Pea Soup with Barley
  • Last but not least...after two years of thinking and experimenting, I decided to add occasional eggs back into our diet, and this is a wonderful plate of stir-fry greens, pan roasted sweet potatoes and scrambled eggs. My decision was based on my thoughts about interdependence, and when I was able to find someone who keeps their chickens (doesn't kill them after their two peak laying years), I decided I would make the pilgrimage out to get eggs periodically and would eat those. I wish I could raise my own! But this is good for now. More about this thought process later.
  • Ratatouille Soup with chunks of eggplant, zucchini squash, patty pan squash, summer squash, onion, tomatoes, tomato paste, mixed greens, oregano, basil, salt and hot paprika.
  • Pasta salad with CSA veggies.
  • Stir Fry with Kohlrabi greens, Bok choy, green onions, radishes, lots of sliced onion, garlic, a bit of red bell pepper, sauteed tofu squares, brown Basmati rice, salt, hot paprika, extra virgin olive oil, a bit of soy sauce...mmm hmmm, can't beat that.
  • Cold Cucumber Soup, upper right
  • Corn and potato chowder. Saute chopped onion in extra virgin olive oil, add some cut up carrots. When soft, add lots of cut up potato and organic corn. Cut up greens come in at the end when finished cooking. I think I might have used kale or maybe a mix of kale and Bok choy for this, but any tender greens are fine. It was simply seasoned with salt and pepper, and I happened to have some fresh marjoram as well.
  • Collard Green Wraps
  • Italian style potato salad.
  • Moroccan Style Green Beans
  • FUL . . . serve it up as part of a mezze (appetizer table), as a main dish, a side dish, hot, cold . . . or for breakfast.
  • Spicy Olive Salad
  • Moroccan Beet Salad
  • Julienned beets with added red onion and cilantro.
  • Cafe Days
    Cafe Days

Top Posts

  • My favorite Passover vegan main dish
    My favorite Passover vegan main dish
  • Moments to Remember with my Dad
    Moments to Remember with my Dad
  • Some Like It Hot: Harif / Harissa
    Some Like It Hot: Harif / Harissa
  • Moroccan Style Green Beans
    Moroccan Style Green Beans

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